Tag Archives: Mindfulness

Intentionality, Illness, the Holidays, and Me

Hey there! I am officially done with my self-imposed blogging sabbatical. I’ve missed doing this. I’ve missed exchanging thoughts with you all, and I’ve missed reading your blogs. I hope you are all doing well and your Thanksgiving tables were filled with the company of those you love the most, good conversations, and delicious eats.

Now that I’m back to blogging, it feels like an update is in order.

Intentionality

In case you don’t recall, my WOTY (Word of the Year for any non-bloggers reading this) for 2025 was “Intentionality”. I doubt I’ll pick a new word for 2026, which is going to be here before we know it. That’s because it’s such a BIG word. I’m very committed to it still, but I see now that it mustn’t be a commitment limited to merely one calendar year. It’s for life. It requires dedication and lots of practice to even sort of feel like I’m getting it right. More than anything, it’s about being present and in tune with my five senses. It’s also very much about being choosier about where I’m expending my energy, especially the mental variety. That’s why I backed off from blogging for as long as I did. I needed to step away and do some personal excavating to re-engage my creative spirit.

Illness

As a person who has been known to exclaim such things as”I never get sick” and “I take my Emergen-C every morning so my immune system rocks”, coming down with this years version of the flu (yes, I had gotten both my flu and pneumonia shots in October) really threw me for a loop. Mr. NOA caught it first and then gifted it to me overnight. I missed three consecutive days of work as a result, which was truly adding insult to injury, as it just so happened to be my beloved boss’s last week of employment at our non-profit. So, big, huge, fat bummer. Together, Mr. NOA nursed ourselves slowly back to health while binge-watching The American Revolution series by Ken Burns on PBS, along with “The Beast in Me” (What. A. Tale.) on Netflix. I highly recommend them both.

Holidays

It’s December 1st, so Christmas plans are getting underway here in Minnesconsin. As always, I’m looking forward this season. As always, I’m aiming to keep things as simple as possible and to focus on the joy in the preparations. Wish me luck in avoiding the holiday “overwhelm”. Having a new baby in our midst surely adds a magical touch. Our newest grandson will be 6 months old at Christmas, and I’m certain that seeing his reaction to the lights, music, smells, and tastes (he will likely be starting to eat little bits of regular food by then) of the season will be the biggest highlight for me.

And now, for a song. I’m going to pick one that I’ve only recently come to realize that I absolutely adore. It’s uplifting and just so lovely. It really aligns with my spirit at this moment. Enjoy-and see you soon, friends!

Ch Ch Ch Changes, Part Two

My first ever post on this blog was entitled “Ch Ch Ch Changes”.

I wrote it as a way to introduce myself. To share the major life transitions that led me to where I was in that particular moment of my life: unemployed and living the “empty-nester” life with Hubs in a new state.

As of April 1st of this year I again am unemployed (by choice). Because of all the things that need to be done. Addressed. Thrown out or given away. Packed.

Our move back to Wisconsin is slated for late May/early June. Between now and then, my mental and physical energy will be split between reviewing the past, savoring the present, and planning for the future.

I, along with my family, are in the throes of transition. I am a bit freaked out and searching for the balance in all of this.

Reviewing the past will include playing the “should it stay or should it go” game with all of our worldly possessions and the reminiscing this will bring about. There are countless pictures and assorted memorabilia to go through. You can no doubt expect blog posts to come out of this.

This is a good thing, because I’ve got some catching up to do. I’ve all but ignored my blog for the last couple of months. Case in point: my 5 year blogging anniversary came and went with zero fanfare.

The present: practicing self-compassion and actual mindfulness, which I now realize I’m only beginning to grasp after using it as a buzzword willy nilly in the recent past. Making memories with my daughter and grandson, as these two will not be living with us indefinitely. Come summer 2022, they will most likely be living in their own place again. Spending quality time with Kid #2, who intends to remain in Colorado while the rest of us are moving to Wisconsin.

The future: staying on top of the housing market in the area of Wisconsin we plan to settle in. Finding the house that will suit us best. One on the waterfront, large enough to host friends and family on the regular. Familiarizing myself, via the internet, with the area and getting a feel for the job market there.

Time is of the essence for me right now. I aim to use it wisely so I can avoid being overwhelmed.