Tag Archives: SimpleJoys

Cultivating Joy

It’s my birthday week and part of me wants to give myself a pass and skip publishing a blog post. Part of me wants to go on and on about how it’s my birthday week and it’s so awesome because I’ve got fun plans and Gee Whiz I made it to 58 and I’ve still got all of my original parts (minus the tonsils).

But if I’ve learned nothing about my path as a blogger, it’s that skipping one week of publishing is often a slippery slope to going another week, then another, until I’m almost paralyzed by the thought of ever writing another thing within the blogosphere.

So, here’s my post this week.

Ha ha ha!

I’m actually trying really hard not to crack here, people.

While everything in this country appears to rapidly be going to hell in a handbasket, including Mr. NOA (a fed employee) being potentially on the brink of losing his status as a remote worker, I’m doing my best to remain intentional.

As in intentional about cultivating joy in my life. Cultivating joy through action is a healthy way to give myself a positive (if temporary) distraction from the horrors of it all. I think cultivating joy is a solid form of resistance.

It’s simple things, like the banana bread (with milk chocolate chips, no less) baking in my oven right now. Spending time in my rec room organizing old photos while listening to whatever is playing on The Current (MPR’s super cool radio station that I’ve spoken about in this space in the past). Writing short little blog posts to share with you and keeping our blogging connections going within this community. Geeking out about the SNL 50 docu-series streaming on Peacock.

For shits and giggles, here’s some photos I found commemorating my childhood birthday celebrations. Left to right: my 5th birthday, my 1st birthday (no hair, didn’t care), my 10th birthday, and my 7th birthday.

I hope that each one of you finds ways to cultivate joy in these challenging times. Please share in the comments if and how you are cultivating your own joy these days. I’m always open to suggestions from you, my friends!

As you well know by now, music is a crucial ingredient in the recipe of my life. On that note, here’s my new favorite song. It’s got a melody that I love to whistle along to and the video is just so very sweet.