Monthly Archives: November 2024

Celebrate, Creative Writing, Gratitude, Holidays, Humor, Lifestyle, Pets, Simplicity, Thanksgiving

Grateful State of Mind

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The Thanksgiving holiday is upon us! In honor of that, I’d like to take a moment today to talk about gratitude.

I recently found myself reading Brene Brown’s “The Gifts of Imperfection”. In it, she talks quite a bit about gratitude. She found in her research, which largely consisted of one-on-one interviews with people who practice “wholehearted living”, that practicing gratitude was a major component of these peoples’ lives.

This made me remember that many years ago, I bought myself this little book by Sarah Ban Breathnach titled “The Simple Abundance Journal of Gratitude”. It’s a journal to capture what you are grateful for each day for one year. I missed days or even a week or two here and there, but for the most part I wrote down my gratitudes daily. I still have this journal, and I’ve been reading through it.

Reading my entries reminded me of the sweet and simpler times when our kids were young. I recorded such gratitudes as having a nice, long phone conversation with my mother-in-law, having our checkbook balanced correctly, having Mr. NOA come home earlier than expected from work, and the simple joy of watching our oldest chasing a butterfly.

One of many lines from “The Gifts of Imperfection” that ring true to me as I ponder what I’m grateful for right now is “it seems that gratitude without practice may be a little like faith without works-it’s not alive”.

Makes me think I ought to start a new gratitude journal right away.

So, here I go with a few of the things I am truly grateful for these days:

It goes without saying that what I’m the most grateful for is my friends and family and the strong bonds we share.

Yet, there’s lots of simple things I am grateful for too.

Like:

Having an array of sweatshirts, comfy pants, and fuzzy socks to wear when I’m chilly.

Working appliances. I can bake a cake if I want to. I’m able to do my laundry without having to drive to a laundromat, rolls of quarters weighing down my purse.

Having a job that allows me to help my fellow community members in a concrete way.

Dogs I love who do silly things like run in small circles and bounce up and down with happiness. At the moment, we are dog-sitting for our daughter and her fiance (did I tell you they got engaged over the summer? Yet another gratitude).

Our Radar and his friends Dash and Max (aka Radar-ling, Dash-ing Ding-Dong, and Sir Maxwell Butterball)

The music of Brandi Carlile. She is often my go-to when I’m putzing around the house or making supper. The woman can sing anything.

The teachings of Brene Brown. As a former social worker (still one at heart, for sure) and a writer, I appreciate her wisdom so much.

Family movie dates. We caught the movie “Twisters” in the theater together last summer. Next up is going to be “Wicked” next month.

Words. The ones that are strung together in the form of song lyrics. The ones I read before I go to sleep at night. The ones that come out of the mouths of the people I love. The ones I use to express myself in writing.

Laughter-or more specifically, the things that get me laughing. I get one of the local papers delivered weekly, and something in last week’s edition had me and Mr. NOA cracking up. The following question was asked of the kindergartners at the elementary school: How do you cook a turkey? A few of their responses:

From a kiddo named Emmett: I will go in the forest and shoot a turkey. I will find him on a tree. Before I cook the turkey I need to get the meat out by cutting his skin off. Cook the turkey at 40 degrees for 40 hours. The turkey is done by checking the grill. When it’s beeping I take the turkey out. I will eat hot sauce with my turkey. For dessert I will eat Halloween cupcakes.

From a kindergartner named Cheyenne: Go fishing for a turkey. Put it in the oven when its like super hot, or just a little bit hot. Just for 5 minutes. Actually just 2. Put gloves on and grab it out of the oven when it’s done.

And from a tyke named Jasper: You got to get a turkey from the garden shed. Then cook it with the oven for 30 hours. You can have squash and mashed potatoes with your turkey. You eat it with a spoon and a fork. For dessert, I would eat Gushers.

Let’s all be grateful that these kindergartners aren’t in charge of our Thanksgiving dinners, right? We’d end up with our houses burnt down or salmonella poisoning if that were the case!

I hope you, my readers, will take a moment to ponder what you’re grateful for right now. Sharing in the comments would be appreciated too, as always.

BingeworthyTV, Entertainment, Humor, Moods, Positivity

Finding Joy in the Tube

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When things feel dreary, happy little distractions can help.

Whether the dreariness you feel is a result of the current American political landscape, the now leaf-less trees under a gray November sky, or the dread of the upcoming holidays, unwinding in front of the tube can be a temporary balm for what ails you.

Wouldn’t you agree?

Allow me, a person with a pretty eclectic taste when it comes to at-home viewing options, provide you all with my best recommendations.

These are the t.v. shows and movies that have recently captured my funny bone, taken me on adventures, and/or given me the warm fuzzies. Also known as “feel-good” viewing.

  • Zoey’s Extraordinary Playlist. Zoey is a super-smart twenty-something who works as a coder at a Google-type company. Her Dad is dying and she, along with her Mom, brother, and his wife are coping with all the big feelings they have about it. Zoey has an MRI (don’t worry she’s fine), after which she has the ability to deeply feel how others are feeling and thinking via song-and-dance numbers performed only for her by others in her life. There’s so many sweet romantic moments and lots of surprises (who knew Mary Steenburgen and Lauren Graham could sing?). If you are a fan of Rachel Bloom’s “Crazy Ex-Girlfriend” you will enjoy this too (and bonus! Greg from that show is on this one!) This show is an absolute delight. You can stream it on Peacock or on NBC.com
  • The Voice. It’s good fun in my book. I appreciate that, unlike American Idol back in the day, it doesn’t include snarky judges and a spate of horrible singers being publicly humiliated. I think it’s especially fun to see the contestants take on a wide variety of songs and add their own flair to them. The camaraderie amongst judges Michael Buble, Gwen Stefani, Reba McIntire, and Snoop Dog is super cheesy, light-hearted fun.
  • Unsellable Houses and HomeTown on HGTV. These are the shows I watch when I can’t make up my mind and I just want to decompress. Unsellable Houses features twins Lindsay and Leslie who live in the Pacific Northwest, who fix up homes with a team of carpenters, artists, and other professionals, so that the sellers can get the most bang for their bucks. It’s amazing to see the transformations. HomeTown is similar to that, though it features the husband and wife team of Erin and Ben, who fix up houses in their hometown of Laurel, Mississippi for buyers. Erin is an artist and I almost always love whatever she comes up with (custom wallpaper and original wall art, oh my!) Ben is a master craftsman and seeing the pieces of furniture he can create in his massive workshop is fascinating.
  • Quiz Lady on Hulu. This is a movie starring Sandra Oh and Awkafina, who play odd-couple sisters who work together (after quite the struggle) to get Awkafina’s character on a game show so she can win money to pay off their mom’s gambling debts. It’s absolutely hilarious and quite heart-warming.

What are your “feel-good” viewing recommendations? Please share in the comments!

Lest I forget, today’s song choice:

Adventure, American Politics, Blogging, Books, Storytelling, Travel

Sensational Solo Sightseeing in DC

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This blog post has been a work in progress for over a week now. It’s getting published today in spite of the anguish I feel over the results of the Presidential election.

You can go ahead and make fun of me, call me dramatic, whatever. I’m distraught and worried about what the next four years is going to look like for us all, and I believe I have reason to be.

This very well may be the last time I post anything remotely political on this blog. I’m spent; yet determined to carry on with my quest to put some measure of good out there into the world via this blog.

That said, I greatly enjoyed my time in Washington, DC during the last week of October. Those of you who have been following me for a bit may recall that I was planning on traveling as Mr. NOA’s “plus one” for this work trip in our nation’s capital.

Inspired by a book I read as part of my “24 books in 2024” challenge, “Life in Five Senses” by Gretchen Rubin, which I wrote about it in this post, let me tell you all about my experiences sightseeing solo in DC through my own five senses.

SIGHT

I saw the American people and foreign tourists in all their glory. On the Metro platform, the blond yoga lady with her mat tucked under her arm. Little ones in their strollers. The buddhist monks (or Hare Krishnas?) with their orange sarongs on the National Mall. Some were more red. It made me wonder what the significance of the colors orange and red were to them. There has to be some significance, right? I visited the National Gallery, where I had the pleasure of viewing a large installation of French Impressionist art. It is amazing to me how large some of these pieces are and how much they look like actual photographs.

At the International Spy Museum, I got to see a multitude of exhibits featuring various gadgets used by spies over the years. I enjoyed some interactive exhibits there as well. There was an area where you could sit down and do these perception games. That was really interesting. Seeing a man’s face that at first to me looked like a woman sitting down with her head over her knees. The picture morphed several different times (or was that an illusion?) until at the end it was clear that it was a man’s face. It looked to me like Fred Flinstone. The other perception game I did was where I had to read a list of color words (like purple, white, brown, etc) but the colors didn’t match the word for the color. The mind is an interesting thing. It took concentration to get that right.

HEARING

This is more nuanced because the truth is, my hearing has diminished over the years. I did hear a lot of honking. One thing a person ought to know about visiting our nation’s capitol is that it’s cars that have the right of way, not pedestrians. Pedestrians, while there are plenty of them in DC, are essentially 2nd class citizens there. You could have 42 seconds to get from one side of the intersection to the other, and that black sedan turning left is going to be mere inches from you as you stride to the other side. The engineers (or is it operators?) of the Metro trains whose job it is to announce things over the loudspeaker were hard for me to hear. It’s similar to the experience one has at a children’s play where the kids don’t project their voices while simultaneously speaking rapidly. Luckily I didn’t have to rely on the voice on the loudspeaker to know where my next stop was as there’s a digital sign embedded into the wall that notifies the passengers of this important information.

TOUCH

This brings me to “touch”. One thing I did a lot of touching of whilst navigating my way through DC was escalator railings. This was due to my neuroses regarding escalators. They freak me out. My Grandma, the one I was closest with, had the same affliction. Though the difference between us is that I will indeed ride escalators. My Grandma, Pearl, flat out refused. However, elevators were an acceptable alternative to her. I have this macabre image in my head of falling backwards while riding an escalator, clunking my noggin on the metal as my body rapidly descends to the bottom. So, yes, if you see me on an escalator I will be the woman clutching onto the railing for dear life, taking deep soothing breaths while ascending or descending.

SMELL

Cannibas, which is legal there. What’s interesting is that I remember it being a bigger feature of my experience in DC when I was there in 2022. I didn’t smell it almost literally everywhere I went this time. I greatly enjoyed the savory aroma of ethnic dishes that wafted through the air as I walked through a pedestrian mall on my way to the Smithsonian Museum of American History. I resisted the urge (perhaps I shouldn’t have) to taste any of it, however, as I wanted to maximize my time in the museum.

TASTE

On my way back to the Union Station Metro to catch my train back to Silver Spring, I enjoyed my first ever “black and white” shake at the Shake Shack, along with some parmesan truffle fries. That cool creamy deliciousness was such a sweet little reward after having logged over 14,000 steps per my Amazfit watch. A glass of chilled Chardonnay was savored later when I met up with Mr. NOA and some of his work colleagues at a slightly upscale restaurant we enjoy visiting in Silver Spring.

Here’s a little collage of some pics I snapped during my sightseeing tour: