Tag Archives: ReReRe

Arts and Crafts, Creativity, Intentionality, Mental Health, Mindset, Positivity, Words, Writing

Re-Re-Re: Post Number 4 on St. Patrick’s Day

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The word I’m feeling right now that begins with my favorite prefix, “re”, is “reframe”. It means a couple of different things to me. One is that it’s a mental health trick that I’ve used to my benefit over the years. It’s when you hear yourself lamenting about something, (which is perfectly human and normal and acceptable), but you know you don’t want to get stuck in it. It’s a way to readjust your attitude.

An example could be if you’re thinking “I don’t wanna work, I wanna play on the drums all day“. You turn that off and allow yourself a deep breath and then do a little reframe. Like, perhaps, “I get to go to work. I get to see other people who I care about and have conversations and make a little money to spend when I’m not working”.

This trick ‘o mine (hey it is St. Patrick’s Day today after all. I might even share an original limerick at the end of this post) may seem oversimplistic. It might be, but it helps me when I am stressing or feeling crummy towards whatever the thing is that I don’t want to but must face that day. You should give it a try!

The other meaning of the word “reframe” for me is about pictures and art. Repurposing things I see and putting them in frames is the most recent creative instinct pulling at me. I even bought picture frames at Goodwill the other day. One is for a specific person that I will pick just the right photo for as a gift for an upcoming summer holiday. The other frames-well, I’m choosing to trust that the universe will point my eyes towards the images that belong inside of them. It wouldn’t hurt to revisit (ha ha but seriously I’m by no means done with revisiting things) the old gray plastic tub ‘o photos in the basement laundry room space I just finished reorganizing.

I think the commonality between these two things, reframing art and reframing our thoughts, is that they change the way we see things. They are about vision and forward motion through an intentional lens.

Now I told you all that I was going to share an original limerick in this blog post and in the process of google-searching all about limericks, I learned that May 12 is National Limerick Day. That’s because the person who invented limericks, Edward Lear, was born on that day. Bet you didn’t know that!

Here goes nothing:

There was an old crone who called herself Polly

who tried to always keep things jolly

One day she wrote her first limerick

and hoped with her readers it would stick

and delight with her in that folly

What might you endeavor to reframe in your life? Maybe something simple like a picture, or an attitude towards someone or something?

Now, as a lifelong fan of the Beatles, I can’t pick a favorite. I resist any silly quizzes online that demand I do so. But, I can say for certain that Ringo is in my top 4. Ha ha! Here’s a tune from Ringo (who just turned 85 and actually released a new album if you can believe it) that I’ve always found to be such a bittersweet, yet catchy, little ditty.

Happy St. Patrick’s Day!

Creativity, Grandparenting, Humor, Intentionality, Lifestyle, Reading, Self Improvement, Time

Re-Re-Re: Post Number Three

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Historically, I’ve been more of an anti-revisiting stuff type of person. My time and energy are valuable. On many fronts, I’m just not interested in rehashing what was. Most of the time, I’m interested in moving on to the next right thing in my life. While of course doing my best to remain present in the present.

How about you?

There are exceptions, however. Some things, experiences, and places are worth a revisit now and again.

Maybe for you it’s an old sweater from your college days, or your 8th grade journals. Or an album you loved that you played on repeat in your room while deeply appreciating the artwork or lyrics on that album’s cover.

Maybe it was a food you used to love making when you came home from that soul-depleting job you had when you were 31. Mine was elbow macaroni swimming in a sea of melted Velveeta and chopped up hot dogs(in my defense, I did have small kids at the time). Maybe it’s a place, like that dive bar you and your sister went to on your first night in Wichita or that one shady little spot on your favorite lake that used to be full of walleye.

What sorts of things or experiences would you want to revisit in your life? For personal growth, or even just for fun?

When it comes to things I find value in revisiting, I instantly think of books.

As I’m currently at the tail end of a breath-of-fresh-air, collaborative, and inspirational self-help/memoir, The Book of Alchemy, by Suleika Jaouad, I’ve started to consider what to read next.

It’s probably going to be this:

Yet, as I donated a trash bag full of books to our local thrift store last week (and there’s more where that came from), it occurred to me that taking stock of the books left behind is not an unwise use of my time.

Some of the books I own are bona fide keepers. These are the ones I’m compelled to return to when I’m feeling uninspired or bothered by something. The ones that contain wisdom and inspire me as a woman and a creative being. The books that I can pick up and learn something new from every time, or at the very least, remind myself of a passage that struck me on the first (or even second or third) pass.

Like this bunch of mine:

Top to bottom: Bird by Bird, by Anne Lamott, Atomic Habits, by James Clear, The Crystal Bible by Judy Hall, You Are A Badass by Jen Sincero, Atlas of the Heart, by Brene Brown, The Artist’s Way, by Julia Cameron, and When We Were Invincible by Becky Kliss. A host of reasons why these are such keepers.

I’m curious: do you have books like that? Ones you can’t bear to part with because you know you’ll revisit them someday?

One experience I would like to revisit is making pottery. I recently did this for the first time, as an “experience” gift for Christmas from and with my SIL. This was a prime example of me embracing trying something new that I might suck at. I absolutely did both the embracing and the sucking. But…I enjoyed the experience. I created one potentially usable small bowl that day. Usable for what remains to be seen, but we’ll see when we go back in another few weeks for the painting portion of this experience. It turns out that one can rent the potter’s wheel. I’m thinking without any strangers around for me to compare myself to, I could eventually improve my form and create a cool, absolutely usable piece.

What experience might you want to revisit? Is there something that you’d like to have another go at?

As far as places to revisit, for me it’s Washington, D.C. This should come as no surprise to any readers of this blog who’ve been around for awhile. The thing about revisiting our nation’s capital is that there is such a vast array of things to do, see, and experience there. Only when I do revisit Washington, D.C., it’ll (hopefully) be with a grandson or two in tow. That way, I can revisit it with at least one extra pair of new, curious eyes.

I’m going to cap this blog post off with a song from The Little River Band’s Greatest Hits album, an album I played frequently as a teen in the 80’s. An album I’ll be hunting for next time I’m in a thrift store. It’s worth a revisit.

America, American Politics, Hope, Imagination, Positivity

Re-re-re: #2 in my series

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The meaning of the prefix “re” (my favorite one, as referenced in my last blog post) is “again”.

What do you suppose would be something you’d want to circle back to in your life? To begin again with the wisdom you’ve gained since your last attempt? Or maybe there’s nothing appealing to you about re-imagining a second try at an aspect of your personal life. Perhaps for you, it’d be more a re-imagining of our world, or of the country you live in, for the better?

Those are some big questions, I know. But we all have this thing that no one can take away from us. It’s in our soul; it’s part of our spirit. It is our imagination.

Yes, the “re” word I’m choosing for this entry in this blog series is “re-imagine”. At the risk of ridicule from any readers who might think I’m skipping around in a fantasy land wearing rose-colored glasses, I’ll have you know that my glasses are actually purple. My point is that I’m choosing to re-imagine a brighter future for this country that I love. Because I have faith in and love for my fellow Americans.

It seems worthwhile to stop and think of it like our current power-holders and the people working at their behest have with their “Project 2025”. Only our version would be the people’s project: “Project 2029”. A re-imagined America.

The fact of the matter is that Mr. Trump is not going to live forever, and more damning truths are coming out every day (credit to independent journalism #epsteinfiles). It seems clear that this iteration of American governance is not sustainable. And I think it’s safe to say that the vast majority of Americans want to be done with this current administration and move towards something better.

That begs the question: what’ll be next? What do we, the people, want our government to look like when this is all over? After we’ve surveyed the damage, cleaned up the debris, and processed what we have been through for the last decade?

This of course does not mean I don’t acknowledge that getting from here to there is likely going to be a hellscape of unprecedented proportions. But we Americans are scrappy, and we have political humor and springtime and puppies and new babies and other joys that ground us and keep us sane. This is what will get us through to the other side.

Because I believe this is an important conversation for Americans to have, I invite you to respond to the list I’m about to share and add your own wishes for a re-imagined America. Know that this list is not comprehensive, but it’s a start.

In my re-imagined America (Project 2029), we’d have:

  • Universal Healthcare
  • Legal Abortion
  • Billionaires taxed out of existence
  • Experts back at their federal government positions and a restoration of all federal workers fired during this administration’s reign, starting with FEMA
  • Great financial investments in education, job creation, and addressing climate change

I think if we all ponder what might be on our lists of what a re-imagined America would look like, we could then look for the leaders who are in alignment with our wish lists and support them in whatever way we can.

Or maybe just think of this exercise as a happy distraction from the daily yuck. Looking for the helpers is what we’re supposed to do in times like these, according to our friend Mr. Rogers, right?