Category Archives: Self Improvement

Ambition, Blogging, GenX, Imagination, Music, Positivity, Self Help, Self Improvement

What Fascinates You?

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As a Gen X er, the 1980’s was the decade that saw me through the ages of 13 through 22. Music was a huge part of that experience for me. Much of that time, though, I was listening to songs and artists from the 1970’s. The music of the 1970’s sounded better to my ears, and still does.

But that doesn’t mean that I don’t have a few favorite songs that were put out in the 80’s.

One, in particular, has my attention again. On account of self-help maven Martha Beck.

It’s the song “Fascination” by The Human League.

Back to Martha Beck.

For years now, I’ve been really into self-help books, as well as articles written by Martha and the like. Late in 2022, I saw an ad online for a free self-help “Master Class” led by Ms. Beck. I signed up for it and am currently 40 minutes into it (it’s an hour long and I’m not a dummy, I know it’s free so that I can be bombarded with pleas in my email box to sign up for costly self-help courses).

Anyway. I think of myself as a DIY’er when it comes to self help books and courses. From these, I take a little bit of this and a little bit of that, leaning into the nuggets that speak to me.

What caught my attention so far in this course is Martha’s idea of what the word “fascination” means and the importance it holds for finding your path in life. How I see it is that the “path” = my livelihood.

She describes fascination as “attention without effort”. That makes a lot of sense, don’t you think?

We all have those things that we can just focus on and marinate in without even trying, right? Topics, activities, concepts, fields of study.

I’ve got myself a draft folder in which I’ve started a list of the things that fascinate me. It’s going to be a long list that will evolve over time. I think it’ll be worth the effort. Especially if I do something with it afterwards.

What would be on your list of “fascinations”?

Blogging about things that fascinate me is a no-brainer. It’s an opportunity to fly my “freak flag” so to speak; to explore and experiment.

Other potential actions I could take based on pursuing that which fascinates me also fascinates me. Maybe if I follow those threads of fascination, I will unlock a skill or talent I didn’t know I had which will lead to new career opportunities. Or maybe it’ll simply provide me with some solid writing fodder.

As long I’m learning something new, it’s all good.

If you didn’t want to check out the video I shared here, let me tell you what resonated for me, as I gave my shoulders a workout while chair dancing to this song just now.

That would be these lyrics: “just looking for a new direction, in an old familar way, the forming of a new connection, to study or to play”. It’s a good way of describing what I’m trying to do here on this blog in 2023.

And you? Any song lyrics that speak to you, particularly in your blogging life?

Please share in the comments!

Ambition, Anxiety, Blogging, Creative Writing, Employment, Humor, Self Improvement

Ambition, Anxiety, and 2023

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I am just one of a multitude of personal bloggers out there in the world. But I think what makes me unique is that I’m saddled with a complex that comedian Michelle Wolf is at least partially responsible for.

During a stand up special I watched a while back, she said something to the effect of “So you tell me you have a blog, right?”. She makes a weird face, then continues with “Oh, that’s cute. You write stuff about yourself and your life that nobody wants to read but you put it out there anyway? Good for you!” This, from my recollection, was said with a big fat smirk on her cute little curly headed face.

Don’t get me a wrong-I got over her chipmunk-ey voice enough to enjoy her comedy. She has that quality that, to me, marks a truly great comedian: she pushes boundaries and speaks uncomfortable truths. And I applaud her sensible yet hip footwear choices.

But…..ouch! I resemble her remarks.

I am curious though; can anyone else relate to the feeling of being called out like this? Totally rational as it was not a one on one conversation I had with Ms. Wolf here, right? Like being seen for who you are, but not in a good way, making you want to immediately crawl back into the hole of complete social obscurity?

If this sounds like you, please share your stories in the comments. Commiserating with you all is a huge perk for me as a blogger.

Moving on (oblivious of course to the possibility that I’m simply proving Michelle Wolf right).

I blogged in this space pretty sporadically in 2022. I blogged about the massive changes the year brought for me and my family, some aspects getting more emphasis than others. This year, I’ve shared my political opinions. I’ve talked about my grandson in this space.

For those of you who have read what I wrote in this space in 2022 and chose to come back and read more and/or gave me a follow, I thank you so very much for that. It’s appreciated.

2023 is now upon us.

I’ve got a lot of ambition when it comes to blogging and writing. I am certain that if I don’t step it up now, I won’t ever get to wherever it is that I’m supposed to be as a creative writing enthusiast.

So, 2023 is the year in which I step things up.

Baby steps, of course. But like, a ton of them.

Step #1 is to publish blog posts more frequently.

Leaning into learning is what I’ll be doing in the new year, in tandem with blogging. Gobbling up more self-help books. Taking online courses and following threads that pique my curiosity. Improving my photography skills. Gaining more knowledge about child psychology. Stuff like that. Learning about the things that I can use for good, if that makes sense.

I’ve also got a plan to improve my health by sharpening my culinary skills and keeping a food diary. I will be pursuing paid employment in 2023 as well, because at 55 I’m not interested in retiring yet. Exploring all employment options (self, at home, in a store or a non-profit) and blogging about it along the way will be happening.

The caveat for me is that going into 2023, I will continue watching my grandson most weekday afternoons. To make any headway on these plans of mine, I need to summon a great amount of self-discipline. My days will need to become more structured. I do have a plan for that. It starts with having a better sleep schedule and a set time for blogging related stuff every day.

2023 feels bright and shiny to me right now. That’s probably due to my optimistic nature. I am self-aware enough though to know the shine of the new year will fade over time. Bumps in the road will happen, as they do. I (and you) ought to remain nimble to overcome and adjust.

I realize this post was a lot. If you’re still reading this, well, thanks Pal.

You are the best.

**pic of Michelle Wolf wearing cool shoes courtesy of https://www.rottentomatoes.com/m/michelle_wolf_joke_show**

**HNY image courtesy of https://www.rd.com/article/new-year-wishes/**

Ambition, Books, Clarity, Hope, Inspiration, Lifestyle, Self Improvement, Wisdom

About 2021

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In years past I have ushered in the new year with gusto. With great big plans, ideas, intentions. Not so much this year.

That said, I do remain an optimist. I don’t foresee that ever changing. However, after 2020, I’m a little wiser. More cautious. More realistic. More measured in how I approach things.

So I’m not going to tell you all about the 4 things I intend am determined to do wish to have the time to master in 2021. I’m keeping that to myself for the moment.

I’m going into this year with my head on straight. As if I’m walking into a dark room I am unfamiliar with. Keeping my wits about me. Taking careful, slow, steps. Lowering my expectations to prevent disappointment. Using all of my senses to navigate this new year.

The one thing I am going to be intentionally focusing on now that the new year is upon us: doing my best each and every day (from the book “The Four Agreements” by Don Miguel Ruiz, which I wrote about here but not about this particular agreement, but whatever).

I think it’s worthwhile, as one who is taking the agreement of “doing your best” seriously, to ponder what that looks like. What does it mean for me personally?

One of my most inexcusable faults is that I am rarely on time for anything. I consistently fall into this weird mind trap, when I’m getting ready to go somewhere, of believing that I have time to do just one more thing before I hit the road. And I’m wrong about that 99% of the time. So I’m ‘fessing up. I know it pisses some people off when I waltz in 5 (or more) minutes late. It calls negative attention to myself and I need to Cut.It.Out. I’ve started focusing on getting places on time for real in the last couple of weeks. I think thus far I’ve made it on time about 25% more frequently than before. Give or take.

There are other areas in my life, well really all areas in my life, where I must do my best each day. Like putting in my best effort at work. Not putting any tasks off until “tomorrow” that I have the time and energy to do today. Listening to others when they speak and not hesitating to ask for clarification to ensure I understood what they meant.

Thing is, doing my best each day is within my control. And if I can look back on my day and agree with myself that I did my best, regardless of my mood, if I felt rested, or if I was tested-well, then I won’t have any regrets. And peace will reign within me.

Alphabet Soup Challenge, Ambition, Dancing, Dreams, Fun, Humor, Life, Music, Self Improvement

Alphabet Soup Challenge: Z Is For Zumba

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On the off-chance that you’ve never heard of this fitness craze, let me break it down for you.

Zumba is a group dance workout that utilizes world music. It’s high energy and fun. It gets your heart pumping and tends to cause profuse sweating.

I participated in Zumba classes for a few months back in Wisconsin about 8 years ago (mentioned in this post). I absolutely loved it. That’s not to say that I was “good” at it. I’ve been told that I’m a great dancer-but not on the Zumba floor. Because Zumba requires one to mimic the moves of the instructor. At a very rapid pace. My arms and legs don’t work together very gracefully unless I’m doing my own thing. Free-styling, if you will.

During the few weeks between my last job and my current job, I made a pact with myself that I was going to use that time for some self-improvement. I decided that I would start with improving my physical self by getting in some regular exercise.

So I found some videos of Zumba classes on YouTube, pushed my coffee table back a bit, and got my groove on.

Things did not go as I hoped they would.

There didn’t seem to be as many full class videos on You Tube as I thought there’d be. So I was going from dance to dance, different instructors each time, with ads between. Plus Radar was around, getting in my way. In fact, one time while I was “zumba-ing” I jumped on his paw because I didn’t see him there and he yelped in response.

After three attempts at my in home Zumba experiment, I came to the realization that it was just not gonna work.

But I have hope for my future with Zumba. One of my WIPs (Wildly Improbably Goals, a coined termed by writer Martha Beck) is to become a Zumba instructor. With the caveat that the classes I lead are only for those 50 and up. Who are beginners.

I would include simple choreography. Not too much jumping and not too fast-paced. I would have the best soundtrack, but it would not be dominated by world music. Maybe some, here and there. Mostly we would be zumba-ing to a variety of classic rock with a little adult alternative in the mix. The songs we all grew up with and the cool songs of the moment. The ones that have a good beat, making them easy to dance to.

Free-styling will be part of each number we do.

This WIP of mine is obviously not going to happen anytime soon, thanks to Covid-19 restrictions on group gatherings. But that’s just fine by me. I’ve got my plate just full enough at the moment, with running the new food pantry and this blog.

Lucky for me, I’m able to get in plenty of exercise in my work day at this point in time.

***Header image courtesy of https://www.pinterest.com/pin/194006696430951042/