Category Archives: Books

Sensational Solo Sightseeing in DC

This blog post has been a work in progress for over a week now. It’s getting published today in spite of the anguish I feel over the results of the Presidential election.

You can go ahead and make fun of me, call me dramatic, whatever. I’m distraught and worried about what the next four years is going to look like for us all, and I believe I have reason to be.

This very well may be the last time I post anything remotely political on this blog. I’m spent; yet determined to carry on with my quest to put some measure of good out there into the world via this blog.

That said, I greatly enjoyed my time in Washington, DC during the last week of October. Those of you who have been following me for a bit may recall that I was planning on traveling as Mr. NOA’s “plus one” for this work trip in our nation’s capital.

Inspired by a book I read as part of my “24 books in 2024” challenge, “Life in Five Senses” by Gretchen Rubin, which I wrote about it in this post, let me tell you all about my experiences sightseeing solo in DC through my own five senses.

SIGHT

I saw the American people and foreign tourists in all their glory. On the Metro platform, the blond yoga lady with her mat tucked under her arm. Little ones in their strollers. The buddhist monks (or Hare Krishnas?) with their orange sarongs on the National Mall. Some were more red. It made me wonder what the significance of the colors orange and red were to them. There has to be some significance, right? I visited the National Gallery, where I had the pleasure of viewing a large installation of French Impressionist art. It is amazing to me how large some of these pieces are and how much they look like actual photographs.

At the International Spy Museum, I got to see a multitude of exhibits featuring various gadgets used by spies over the years. I enjoyed some interactive exhibits there as well. There was an area where you could sit down and do these perception games. That was really interesting. Seeing a man’s face that at first to me looked like a woman sitting down with her head over her knees. The picture morphed several different times (or was that an illusion?) until at the end it was clear that it was a man’s face. It looked to me like Fred Flinstone. The other perception game I did was where I had to read a list of color words (like purple, white, brown, etc) but the colors didn’t match the word for the color. The mind is an interesting thing. It took concentration to get that right.

HEARING

This is more nuanced because the truth is, my hearing has diminished over the years. I did hear a lot of honking. One thing a person ought to know about visiting our nation’s capitol is that it’s cars that have the right of way, not pedestrians. Pedestrians, while there are plenty of them in DC, are essentially 2nd class citizens there. You could have 42 seconds to get from one side of the intersection to the other, and that black sedan turning left is going to be mere inches from you as you stride to the other side. The engineers (or is it operators?) of the Metro trains whose job it is to announce things over the loudspeaker were hard for me to hear. It’s similar to the experience one has at a children’s play where the kids don’t project their voices while simultaneously speaking rapidly. Luckily I didn’t have to rely on the voice on the loudspeaker to know where my next stop was as there’s a digital sign embedded into the wall that notifies the passengers of this important information.

TOUCH

This brings me to “touch”. One thing I did a lot of touching of whilst navigating my way through DC was escalator railings. This was due to my neuroses regarding escalators. They freak me out. My Grandma, the one I was closest with, had the same affliction. Though the difference between us is that I will indeed ride escalators. My Grandma, Pearl, flat out refused. However, elevators were an acceptable alternative to her. I have this macabre image in my head of falling backwards while riding an escalator, clunking my noggin on the metal as my body rapidly descends to the bottom. So, yes, if you see me on an escalator I will be the woman clutching onto the railing for dear life, taking deep soothing breaths while ascending or descending.

SMELL

Cannibas, which is legal there. What’s interesting is that I remember it being a bigger feature of my experience in DC when I was there in 2022. I didn’t smell it almost literally everywhere I went this time. I greatly enjoyed the savory aroma of ethnic dishes that wafted through the air as I walked through a pedestrian mall on my way to the Smithsonian Museum of American History. I resisted the urge (perhaps I shouldn’t have) to taste any of it, however, as I wanted to maximize my time in the museum.

TASTE

On my way back to the Union Station Metro to catch my train back to Silver Spring, I enjoyed my first ever “black and white” shake at the Shake Shack, along with some parmesan truffle fries. That cool creamy deliciousness was such a sweet little reward after having logged over 14,000 steps per my Amazfit watch. A glass of chilled Chardonnay was savored later when I met up with Mr. NOA and some of his work colleagues at a slightly upscale restaurant we enjoy visiting in Silver Spring.

Here’s a little collage of some pics I snapped during my sightseeing tour:

Reading and Travel: Past and Soon

I’m at about the halfway mark with my self-imposed challenge for this year of reading 24 books. Not as far as I thought I’d be at this juncture, but I’ll get there.

One of the books I very much enjoyed is “Life in Five Senses” by Gretchen Rubin.

Essentially, Gretchen, a writer in NYC who pens self-reflective non-fiction, has a moment in her eye doctor’s office that gets her thinking about how she takes her eyesight for granted. This gets her pondering about her sense of hearing, touch, taste, and smell. As a result, she decides she’s going to do a deep exploration of her five senses and document her findings along the way.

She decides to start, naturally, with her sense of sight. She proceeds to visit the Metropolitan Museum of Art on a daily basis. She often did it solo, which is how I most enjoy visiting museums. I felt a kinship with her along with a little slice of envy. She noticed different things on various pieces of art as time went on. Depending on the time of day she was there, the light would hit differently and change the way she saw them.

The Envy Part: I’ve never lived in NYC, nor have I even visited there. I hope to, someday (visit, that is). As a teenager in the ’80s, I would fantasize about living in a NYC brownstone, working as a journalist for Rolling Stone, and meeting up with friends after work for happy hour in one of the many chic nightclubs there. To have the ability to take myself to the Met whenever I pleased as she did for this book-well, I’m envious.

The Kinship Part: The last time Mr. NOA and I traveled to Washington, D.C. together (me as his “plus one” as this was a work trip) was in December of 2022. I took the Metro into D.C. from Silver Spring, Maryland, and visited some Smithsonian museums. It gave me so much pleasure to walk around and check things out that I was interested in at my leisure. I wrote a blog post about it, which included pictures I snapped on my journey while Mr. NOA was busy with work meetings. Yet I never published it.

In fact, I tried looking for it in my “trash” folder but poof! it’s gone. I guess the trash eventually takes itself all the way out, right?

I have no great reason for not publishing it. Maybe it was due to the vibe of the city feeling off in my mind, as the U.S. was coming out of the Covid-19 era and so many businesses had shuttered. Climate change was evident as there was nary a flake of snow on the sidewalks and the temps were strangely mild. We even saw some roses still blooming. It was just a different experience for me than the last time we had been there (December of 2019). The energy was just so subdued. I always like to stay positive in my blog posts, and I guess I just couldn’t muster an acceptable level of positivity to warrant publishing that particular post.

Here’s one picture I took during that trip.

From the Smithsonian American Art Museum-I love this truism: “We are Made of Stories”

Next month, I will be joining Mr. NOA on another work trip to our nation’s capital. I am hopeful and jazzed about this trip. Hope is in the air, as we appear to be on the cusp of moving forward with our country’s leadership. You might think me naive, but I believe the energy in our nation’s capital will reflect this sense of hope. I’ll spend time between now and then researching online what new exhibits I can explore solo at the Smithsonian and elsewhere in D.C.

Any suggestions you have for me (of either the books to read or sites to see in D.C. variety) in the comments are most appreciated!

As a grateful American as well as a fan of The Chicks, who is fascinated with the history of the intersections of pop culture and American history, I leave you with this outstanding version of The Star-Spangled Banner.

My 2024 in Books…so far

My moment with reading continues. I just finished book number 5 of my “24 books in 2024” goal.

I came into this whole endeavor thinking that I’d focus on the classics that I hadn’t yet read and/or the books that are up for being banned in some circles (because there’s a little rebel inside of me). As time has gone on, however, I’ve let go of what I think I “should” read and instead have embraced books I want to read.

Not that I haven’t read or won’t read any classics or those potentially being banned this year or beyond.

In my initial blog post about my aim to read “24 in ’24”, I essentially congratulated myself on obtaining a library card. I pictured myself making weekly trips to the library, taking time to peruse and come away with books that would make me feel or seem smart.

Alas, I haven’t exactly done that. Because I love thrifting with my whole heart, I’ve been browsing the book shelves at area thrift stores (where I can also find cool things like “I’m a Scientist” t-shirt featuring the face of Carl Sagan for Mr. NOA and springy “Knox Rose” brand tops for myself). The bonus, aside from the guilt-free retail therapy buzz that thrifting provides me with, is that I don’t have to return any of these books. I buy them at a deep discount, and then if it’s a book I really dig, I can pass it on to another reader.

“Another reader” being a friend, my MIL, or even an unknown recipient via one of the many little free libraries around these parts. Note to self: Mr. NOA has, since last Christmas, been gifted every single thing you can imagine to create things out of wood-I can legit put building a little free library on his list of things to create.

So, back to the books I’m reading/have read thus far in 2024.

I’ve read a self-improvement book that taught me how to start new, positive habits as well as how to track and stack them (Atomic Habits by James Clear). I’ve read a very strangely haunting yet at times oddly humorous book that re-iterated how god-awful war is (Slaughterhouse Five, by Kurt Vonnegut). I’ve read a beautifully tragic book about misfits, loneliness and disappointment in small southern town America in the 1930’s (The Heart is a Lonely Hunter by Carson McCullers). I’ve read a book about the meaning of life, death, and grief (Tuesdays with Morrie by Mitch Albom). And I just finished a kid’s book about the history of humankind, which thus far has 2 volumes (Unstoppable Us, by Yuval Noah Harari). This one is for my grandson, who I’m thrilled to report, has become an avid reader at the age of 10. I can’t wait to discuss it with him.

Next up is…well, I’m not sure yet. I purchased a few new-to-me books while thrifting recently and I’ve not decided which one to read next. I welcome insights on which of the books I now own that I should dig into next.

Here’s the lineup:

“The Moment of Lift” by Melinda Gates

“Hillbilly Elegy” by J.D. Vance

“Where’d You Go, Bernadette” by Maria Semple

“Fahrenheit 451” by Ray Bradbury

“Water for Elephants” by Sara Gruen

I also intend to circle back to the book suggestions you, my fellow readers, gave me when I first announced my reading goals for 2024.

24 Books in 2024

I’ve never read a Stephen King book. I tried once when I was a teenager, but I was overwhelmed by the number of pages.

Not that I don’t like or appreciate Stephen King. I’ve enjoyed the movies and mini-series that came from his books, especially “The Stand”.

Why am I talking about Stephen King? Because of this quote I read in 2023 that really stuck with me.

I have to paraphrase it because I’ll be darned if I can find it online.

“When you have a lot going on in your head, write. When you are not feeling inspired by anything in particular, read.”

This *paraphrased* quote gave me permission (in my head) to not force myself to write. It let me off the hook. It’s a simple yet very valuable piece of advice, don’t you think?

So, I’ve been reading more. I enjoy a variety of different genres, though I gravitate towards self-help, memoirs, psychological thrillers/mysteries, and books with fictional stories about multi-generational families and the secrets they keep.

I’m currently reading “Atomic Habits” by James Clear. I am getting a lot out of it. Plenty of great tips and tricks which, to me, seem to fall under that awesome phrase from Jen Sincero’s “You Are a BadAss” book: “your brain is your bitch”.

After living in Minnesconsin for nearly 2 years now, I finally visited our local library earlier this month. As one of my areas of growth this year is to increase our savings, this was a good move. No more buying books via Amazon for me!

My aim is to read 24 books in 2024. “Atomic Habits” is of course the first one. Just 23 more to go!

I recognize this is a terribly ambitious goal, especially considering that the only consistent time I seem to be able to read is right before bed. Prior to my reading time, however, I tend to watch t.v., which of course I will need to cut back on if I have any chance of even reading 12 books this year.

I have a great interest in choosing books from the various lists I’ve seen online of banned books. Those books that particular self-righteous religious zealots have deemed inappropriate for young readers in public schools. Books that contain stories about race, sexual orientation, and social (in)justice.

I was so greedy at the library that I came out with three books that really piqued my interest. They are: Kurt Vonnegut’s “Slaughterhouse Five”, “The Heart is a Lonely Hunter” by Carson McCullers, and “Trigger Warning” from Neil Gaiman.

While I have a few books I plan on adding to my “24 books in 2024” list, such as “The Diary of Anne Frank” and “1984”, I would love for you to share in the comments any thoughts you have about the books I have thus far on my list and/or suggestions on what I ought to pick for the next 19 books to read.

TIA, my generous reading and writing friends!

Christmas 2023 and Stealth Expectations

Unsurprisingly, I still have Christmas on the brain.

And today I’m going to spit it all out for your reading pleasure. And it’s Tuesday, I’m off work, and the most important (in my mind) of the holiday-related tasks have been completed for me and mine.

Also, I don’t like feeling like I’ve over-promised and under-delivered to you, my kind-hearted readers, as it’s been about two weeks since I told you that I was going to publish more posts than usual on account of my festive-ness.

Ha! I crack myself up sometimes.

If you have someone you still need to buy a Christmas present for I have a solid recommendation. And since you’ve only 5-6 days in which to make this brilliant purchase, that means you’ll need to get yourself out of the house and shop local (small business local, not your local Wal-Mart. I say this because I personally could not find this particular item when I was there recently).

No time left to order it on Amazon, folks!

Before I reveal my last-minute-perfect-Christmas-present-that-you’ll- get-at-your-local-independent b8#$store, after stopping at your favorite cafe or bistro for a scone or piping hot coffee, let me say this one little thing about this item: it’s a book.

It’s a book in which, on page 43, the author writes about how disappointment, per research, is one of the most frequently experienced emotions, and one that is experienced at a high level of intensity. She goes on to talk about “stealth expectations”: meaning those ideas that come into our heads that we let play out like a mini-movie, which we often foolishly keep secret from everyone around us.

Stealth expectations. Something I’ve often had but never had a term for. It was mind-blowing for me to re-read this section of this book one late night earlier this month. It completely reflects how I’ve been going about life, in particular the holiday season, year after year.

That’s why I’m going to let (Christmas related) things be. If I don’t get around to making those pretzel rods dipped in chocolate, re-purposing those old Christmas cards into works of art with my 9 year old grandson while we sing Christmas Carols and eat cookie dough, if I don’t find the right Christmas-y cocktail to make for our guests…it’s all good.

Now, if I can carry this warning about “stealth expectations” into how I operate into the new year, I think I just might continue to be able to say “it’s all good”.

Ok, now for my perfect Christmas present for any adults still on your list:

“Atlas of the Heart” by Brene Brown. It will teach your recipient so much. That’s a Christmas promise from me to you!

Now, for a little collage of my Christmas decor (the most fun personal holiday task for me) for your viewing pleasure.

Merriest of Holiday Wishes to you and yours this season!

About 2021

In years past I have ushered in the new year with gusto. With great big plans, ideas, intentions. Not so much this year.

That said, I do remain an optimist. I don’t foresee that ever changing. However, after 2020, I’m a little wiser. More cautious. More realistic. More measured in how I approach things.

So I’m not going to tell you all about the 4 things I intend am determined to do wish to have the time to master in 2021. I’m keeping that to myself for the moment.

I’m going into this year with my head on straight. As if I’m walking into a dark room I am unfamiliar with. Keeping my wits about me. Taking careful, slow, steps. Lowering my expectations to prevent disappointment. Using all of my senses to navigate this new year.

The one thing I am going to be intentionally focusing on now that the new year is upon us: doing my best each and every day (from the book “The Four Agreements” by Don Miguel Ruiz, which I wrote about here but not about this particular agreement, but whatever).

I think it’s worthwhile, as one who is taking the agreement of “doing your best” seriously, to ponder what that looks like. What does it mean for me personally?

One of my most inexcusable faults is that I am rarely on time for anything. I consistently fall into this weird mind trap, when I’m getting ready to go somewhere, of believing that I have time to do just one more thing before I hit the road. And I’m wrong about that 99% of the time. So I’m ‘fessing up. I know it pisses some people off when I waltz in 5 (or more) minutes late. It calls negative attention to myself and I need to Cut.It.Out. I’ve started focusing on getting places on time for real in the last couple of weeks. I think thus far I’ve made it on time about 25% more frequently than before. Give or take.

There are other areas in my life, well really all areas in my life, where I must do my best each day. Like putting in my best effort at work. Not putting any tasks off until “tomorrow” that I have the time and energy to do today. Listening to others when they speak and not hesitating to ask for clarification to ensure I understood what they meant.

Thing is, doing my best each day is within my control. And if I can look back on my day and agree with myself that I did my best, regardless of my mood, if I felt rested, or if I was tested-well, then I won’t have any regrets. And peace will reign within me.

Alphabet Soup Challenge: I is for Indecisiveness

I have an almost finished post about how “I” is for “Investment”. It’s about how I’ve been trying to do a better job of investing in myself. Using my time, emotional, physical, and spiritual energy to improve myself.

Investing in myself translates to intentionally going out for walks most mornings, which gives me a lift and helps to collect my thoughts about the day ahead. This investment also includes talk therapy via telephone with a behavioral health counselor. As well as doing more personal journaling and intentionally consuming entertainment that gives me the good feels. I’m feeling better about myself these days. That’s the gist of it.

The it occurred to me that dedicating an entire post to how I, as a privileged white upper-middle aged woman, was “investing” in myself was a bit too much. Too self involved.

That’s when the anxiety I experience on the daily crept into my brain and manifested itself into another “I” word of which I am quite familiar: “indecisiveness”. Because now what “I ” word am I going to pontificate about? There’s so many choices, I can’t possibly decide on which one.

There’s “irony”, which I have a little story about. I mentioned in a recent post how I was reading “Untamed” by Glennon Doyle in which I found some pearls of wisdom that resonated with me. Well, I finished that book several weeks ago. In one of the two all female Facebook groups I belong to, one of the admins posted a picture of herself looking all cute and holding up “Untamed”, notifying us that there was going to be a Facebook live video discussion of the book on Wednesday night at 6:30 p.m. In a moment of impulsivity, I replied that I would plan on attending.

I had been thinking for a while that I wanted to gain more experience with using video communication, both with friends and family, but also with people that I only know online, not IRL as they say. Zoom and Facebook Live are the tools du jour in the age of Covid-19, and I suspect that will only grow just like the amount of time we will be compelled to stick close to home.

Wednesday rolled around. I remembered about this “happening” about 5:30 p.m., after imbibing in a couple of cocktails. Supper wasn’t quite ready. Kid #2 was out at the local Hookah bar and about to come home soon. I was anticipating Kid #1 calling me at any time based on a message she had sent me earlier in the day. I had taken all my make up off, revealing just how “53” I looked. I hemmed and hawed, thinking about putting on some makeup, fluffing up my hair, grabbing “Untamed” and just doing it anyway.

Then Kid #2 came in the door, greeted by a very happy Radar-ling and his slinky sidekick Karl the cockeyed cat. I felt happy. Relaxed. I let myself off the hook and decided “Nah”.

After having intermittent pangs of guilt mixed with a side of regret about flaking out on this experience throughout that evening and into the next morning, I checked Facebook and learned that the admin hadn’t been feeling well the night before so she cancelled the event. Whew!

Now that’s irony. All that worry for nothing. Ha!

I am very tempted to continue this post with anecdotes on other “I” words that I have a lot to say about like “imagination”, “inspiration”, and “intention”.

However, I’m going to instead head on back to my “A-Z” draft folder and work through my indecisiveness surrounding the remaining letters of the alphabet I have to write about to complete this self-imposed challenge.

And leave you with one of my favorite Alanis Morrisette tunes.

**Header image courtesy of http://www.uniquelyandbrilliantlyadorned.com/2015/10/lets-talk-about-indecisiveness.html

Alphabet Soup Challenge: R is for Reading

My reading choices are varied. I devour anything from articles in Esquire magazine (there are some great articles in there on the regular) to self help books (How to Be a Bad Ass by Jen Sincero is an all time favorite) to comedic memoirs/essays by authors like Chelsea Handler, David Sedaris, Sarah Silverman, Amy Schumer, and more, to fiction (family sagas like “The Nest” and psychological thrillers are my “go tos”).

I read to reduce stress. I read to learn something new. I read to escape. I read to laugh. I read to find connection. I read to obtain wisdom so I can improve myself.

Why do you read?

Currently, I’m working through “Untamed” by Glennon Doyle. While waiting for a response to my online request to borrow “I Know Why the Caged Bird Sings” by Maya Angelou from my local library, I thought I’d read something “self-helpy”.

Now, I haven’t finished “Untamed” yet, but there are numerous pearls of wisdom within these pages. This is a book that gets more interesting and thought provoking with each new chapter. Glennon shares stories about failure, pain, and triumph. Stories about love, bravery, and “Knowing”. I’m very intrigued by it. It’s speaking to me in a multitude of ways.

I must finish this book soon so I can get on with it and finally read Ms. Angelou’s masterpiece (from what I know of her and what others have said, I think calling it a “masterpiece” is a fair assumption).

While on our two week “Great American Road Trip” last month, I read a couple of great books.

The first was “Woman in the Window” by AJ Finn. It’s a psychological thriller told through the lens of a female child psychotherapist who’s agoraphobia was caused by deep psychological trauma. She witnesses violence through her window at the house across from her one night and struggles to make sense of it through her alcoholic haze. Seemingly, no one believes what she saw was real. The story was heartbreaking and unpredictable. I appreciated the surprising but creepy twist at the end. It was shocking to learn “Whodunit”.

The movie version of this book has been finished and was recently acquired by Netflix, so hopefully we can all see it before too long. Some of my favorite actresses-Amy Adams, Julianne Moore, and Jennifer Jason-Leigh star in it.

During the first leg of our vacation, spending time with Hubs’ folks and sister, MIL gave me a copy of “The Silent Patient” by Alex Michaelides, which she raved about. Since I had but a mere 50 or so pages left of “The Woman in the Window”, I decided it’d be a good idea to start reading it since we had “only” 2,000 miles left of road to cover and 10 days before we got back home.

I could hardly put it down. It was in a similar vein as “The Woman in the Window”, in that it was a murder mystery/psychological thriller. Total escapism. And the surprises were mind-blowing, like “I didn’t see it coming till the very end” kind of mind-blowing. It took me some time to process that ending.

The story is told through the lens of both Theo and Anna. Theo is the psychoanalyst who works with Anna, who is a completely silent patient in a mental institution. Anna, a prolific artist, was placed there after being charged and convicted (all the while not speaking a word) for her husband’s violent murder. Both Theo and Anna are psychologically complicated people who come from troubled childhoods. Theo’s goal, at the outset, is to get through to Anna. Unlock the key to why she did what she did. And that he does. The twist and turns to how he gets there are nothing less than shocking. It was even more of a page turner than “The Woman in the Window”, if I’m being honest.

I of course had to google whether or not this book was going to be made into a movie and found out it indeed is. Brad Pitt’s production company has acquired the rights. I have ideas in my head about who plays what characters already. Hopefully it’ll show up on one of our video streaming services before long, since re-opening movie theaters appears unlikely to happen anytime soon.

Please share your comments on these books if you have read them and/or share your “must read now” book titles.

Read With Me: 5 Tips to Foster a Love for Reading | Edutopia

How I’m Rolling Write Now and Right Now

I’m just going to jump right in with the “Right Now” part.

Anyone who read my last blog post knows that our youngest kiddo moved in with Hubs and I recently. With their cat in tow. In my almost 53 years (yes, my birthday is just literally around the corner), I have never shared my living space with such a creature.

Despite my initial misgivings (potential allergies, Radar maiming poor little kitty in a clumsy attempt to play with him, the smell), it isn’t so bad having him around.

I simply could not resist

I haven’t detected any majorly offensive odors yet. Not sneezing my head off or scratching my already dry (thanks Colorado) skin. Radar hasn’t inflicted any injuries on him. Yet anyway.

It’s been entertaining as hell watching Karl the cat and Radar interact with each other. At this point, I’d say they are solid “frenemies”. Like cool with being within a foot of each other. They are establishing their personal boundaries (Karl seems to have a good deal more of them, but apparently that’s cats for you). One of these days, who knows when, I envision there will be long enough a moment to snap a picture of the two of them together. When that happens, I’ll be sure to share it on this here blog.

For now, here’s a sweet pic of Karl I recently took:

I always thought of myself as not a cat person, but Karl is proving that I am subject to change.

As far as our other new roomie goes, things are going well. It’s been nice to have another human around to hang with. One who shares my love of quirky, colorful, fem-positive, musical theater type movies and shows. One who provides me with original art for my blog (featured at the end of this post). One with plenty of new, fresh ideas of things to do and places to go.

Now, kiddo is hard at work searching for gainful employment. Which means that this arrangement is temporary-ish. So I’m going to appreciate their lively presence in my daily life as much as I can between now and the time when they fly out of the coop again and into their own place. Which, if I have my way, will be a less than 10 minute drive from us.

Write Now:

Well, as you can see, I am writing. Feeling squishy about it though. I have three potentially legit blog posts in my draft folder. Just haven’t felt compelled to get back to them to make them publishable. I will, I know. Just not today.

What I’m tempted to write about is a book I recently finished: The Four Agreements. If I did tell you about it, I’d say this: it gives one a lot to think about. Like, a whole lot. About how one moves through the world as a human. How essentially we are programmed to believe stuff about ourselves and the world we inhabit based on what our parental figures told us. And how all of that is a lie. Not sure I am behind that particular concept. Not 100% anyway.

Okay, so I’m going to just get on with it and give into my temptation for a hot second or two.

There are, according to the author (Don Miguel Ruiz), 4 agreements one should live by in order to have a truly happy life. They are ginormous agreements and if you overthink them (which of course I have been doing), your head might explode.

First agreement: Be impeccable with your word. I take this to mean “say what you mean and mean what you say”. That may be a gross simplification of this agreement, to be sure; going deeper it’s also about not gossiping with others about others. That’s a tough one, right?

Not because I intentionally gossip. I’m not a total monster.

It’s just that when someone you know, like, and trust, starts sharing their beefs about another someone you know, but don’t like, and don’t trust, it’s hard to resist joining in. To get sucked into the rabbit hole.

I tell myself that I’m “just venting”, and for a short bit of time I enjoy the camaraderie. I feel that sense of self-satisfaction that comes with the realization that my negative opinion of the one we are bitching about is shared with others. Which I always see in hindsight is not useful or helpful. Certainly not for the target of the gossip session. And not for those of us gossipers. It doesn’t move anything forward in a positive direction in any way.

I guess I just need to figure out how to get myself out of situations where active participation in gossiping is tempting me. That, I believe, is where the challenge lies. Because, ultimately, I don’t want to wind up as the one being gossiped about because I chose not to participate.

That leads me to consider one of the other 4 agreements, which is this: Don’t take things personally. I guess where I could take that in the scenario where I’m the odd one out, turning on my heel and marching away once the gossiping starts, is that what I assume those people have to say about me not engaging in the gossip is on them. Not on me. It has no reflection on me whatsoever.

Sorry for the “psychobabble” folks. That was not my intention when I began writing this post. It’s just where it went. But that doesn’t mean I don’t have more to say about this mind trip of a book. There are, after all, 2 more agreements I didn’t even touch on.

So there you have it. My life is changing and my attitude towards it is evolving. I think all I can really do is just write through it.

Courtesy of the in-house artist

Mid-Week Random Ramblings

I have got so many ideas of things I want to write about swimming about in my head right now. And as I have mentioned in previous posts, I am an over-thinker. Which means I have a tendency to be indecisive.

What does this mean to me, today, right here, right now? I think it means that I need to go random with this particular post. Bear with me, patient readers. Once I get this out of my system, I will be able to put the final touches on the next couple of one-topic posts I’ve got waiting for me in my draft folder. 

True story: On Monday,  I didn’t allow my driving anxiety to get the better of me. I actually drove myself through Denver for a work meeting and then home afterwards on I-25 just at the beginning of rush hour.  I told myself that I could pull over at any time but I didn’t end up doing that even once. Heart pounding, palms sweating, mind racing, I pushed through and stayed the course. And I got home in one piece. Driving anxiety truly sucks, but now (here’s me being brave) it no longer means I won’t drive on I-25 or any other freeway for that matter. Not anymore. Gone are the days when I purposefully map out my route to avoid all freeways. I just have to accept that the anxiety may creep in and try to mess with my head. And keep moving forward in spite of it.

Later today,  I’m getting a major hair cut and color done by my lively, one-of-a-kind hairdresser, Angel. I’m bound to give myself whiplash from flicking my head back and to the side to keep my bangs out of my eyes if I don’t. I’ve had essentially the same haircut and style now for the better part of two years and with summery temps on the horizon, I think it’s time to go even shorter and lighten things up.

On a totally unrelated note, I’ve been thinking that it’d be some sweet justice if the con-man/bully/hypocritical/liar/fool-in-chief (no need to name names here, right?), ends up being taken down by a woman, or shall I say women, that he has undoubtedly wronged. This would further cement by belief in karma. I mean, something has got to happen for this all to come to an end right? I’d much prefer it be because of his lecherous, immoral, and sexist behavior (and of course because Mueller and his team have got enough to prosecute for obstruction of justice and God only knows what else)  than a nuclear war. Just saying.

I was awestruck this past weekend watching some of the speeches given by high school students at the March for Our Lives. Their poise and passion blew me away. Emma Gonzales will go down in  history as the voice of this movement, largely because of her purposeful, meaningful speech, which included a long period of silence equal to the amount of time it took for the gunman to kill 17 people at her high school on Valentine’s Day. I pray that we will see some common sense gun legislation very soon. All of our kids deserve this.

I’m really digging the new book I’m reading about finding your soul song playlist. The writer, Jessica Myler, points out that all of those self-help books that so many of us read focus on thinking positive thoughts. Which is all good and fine, but, as she notes (and I am paraphrasing here), feelings need to go hand in hand with these thoughts to be powerful enough to manifest true happiness. This concept really clicks with me. From my perspective, it’s all about the way the words and the melodies work in tandem to evoke emotions which inspire and energize me to create, to communicate, and to be a force for positive change.

I’m feeling that a blog post about my Google playlists will be coming soon. Or one about dieting and food. Or one about travel. I hope you all will stay tuned.

Happy Hump Day!