Category Archives: Anxiety

Alphabet Soup Challenge: I is for Indecisiveness

I have an almost finished post about how “I” is for “Investment”. It’s about how I’ve been trying to do a better job of investing in myself. Using my time, emotional, physical, and spiritual energy to improve myself.

Investing in myself translates to intentionally going out for walks most mornings, which gives me a lift and helps to collect my thoughts about the day ahead. This investment also includes talk therapy via telephone with a behavioral health counselor. As well as doing more personal journaling and intentionally consuming entertainment that gives me the good feels. I’m feeling better about myself these days. That’s the gist of it.

The it occurred to me that dedicating an entire post to how I, as a privileged white upper-middle aged woman, was “investing” in myself was a bit too much. Too self involved.

That’s when the anxiety I experience on the daily crept into my brain and manifested itself into another “I” word of which I am quite familiar: “indecisiveness”. Because now what “I ” word am I going to pontificate about? There’s so many choices, I can’t possibly decide on which one.

There’s “irony”, which I have a little story about. I mentioned in a recent post how I was reading “Untamed” by Glennon Doyle in which I found some pearls of wisdom that resonated with me. Well, I finished that book several weeks ago. In one of the two all female Facebook groups I belong to, one of the admins posted a picture of herself looking all cute and holding up “Untamed”, notifying us that there was going to be a Facebook live video discussion of the book on Wednesday night at 6:30 p.m. In a moment of impulsivity, I replied that I would plan on attending.

I had been thinking for a while that I wanted to gain more experience with using video communication, both with friends and family, but also with people that I only know online, not IRL as they say. Zoom and Facebook Live are the tools du jour in the age of Covid-19, and I suspect that will only grow just like the amount of time we will be compelled to stick close to home.

Wednesday rolled around. I remembered about this “happening” about 5:30 p.m., after imbibing in a couple of cocktails. Supper wasn’t quite ready. Kid #2 was out at the local Hookah bar and about to come home soon. I was anticipating Kid #1 calling me at any time based on a message she had sent me earlier in the day. I had taken all my make up off, revealing just how “53” I looked. I hemmed and hawed, thinking about putting on some makeup, fluffing up my hair, grabbing “Untamed” and just doing it anyway.

Then Kid #2 came in the door, greeted by a very happy Radar-ling and his slinky sidekick Karl the cockeyed cat. I felt happy. Relaxed. I let myself off the hook and decided “Nah”.

After having intermittent pangs of guilt mixed with a side of regret about flaking out on this experience throughout that evening and into the next morning, I checked Facebook and learned that the admin hadn’t been feeling well the night before so she cancelled the event. Whew!

Now that’s irony. All that worry for nothing. Ha!

I am very tempted to continue this post with anecdotes on other “I” words that I have a lot to say about like “imagination”, “inspiration”, and “intention”.

However, I’m going to instead head on back to my “A-Z” draft folder and work through my indecisiveness surrounding the remaining letters of the alphabet I have to write about to complete this self-imposed challenge.

And leave you with one of my favorite Alanis Morrisette tunes.

**Header image courtesy of http://www.uniquelyandbrilliantlyadorned.com/2015/10/lets-talk-about-indecisiveness.html

Alphabet Soup Challenge: T is for The Top 10 Things I’m Sure of Right Now

A few weeks ago I was sure that I was at the beginning of a really meaningful career path. But it turns out I was wrong. I am now unemployed.

So here I am, trying to make lemonade out of lemons.

It’s going to be a process, people. I guess you can consider this my first step. Gotta start somewhere, right?

So here’s what I am sure of in this moment:

  1. I have more time for writing and improving my blogging skills.
  2. There are a lot of small home improvement/decor/organizational tasks that I can do around this joint to keep myself occupied.
  3. I don’t want to wallow in the sadness I’m feeling.
  4. Vodka pairs well with lemonade.
  5. My sense of humor is still intact.
  6. Music is therapeutic in times like these. Like this song that my blogger friend Mona at https://www.waywardsparkles.com/ recently shared with me.
  7. My family loves me unconditionally.
  8. So does Radar. Karl too, I’m told.
Karl the cockeyed kitty

9. I’m not the only smart, hard-working, talented employee to ever been given the ol’ heave ho in the history of the universe.

10. I will survive and find new ways to thrive. I am not stopping now.

At Home Retreats

It occurred to me whilst sitting on the toilet in our downstairs half-bath that capturing a photo of this was something I needed to do. It’s a weird display for sure, but it really got me thinking.

Kiddo’s artwork overseeing a book that gives me anxiety.

First though, it got me feeling. Overwhelmed at the concept of visiting 1,000 places before I die. A ridiculously tall order. Fortunately, I have perused this book just enough to know that I don’t actually want to visit all of them, or even most of them. Just a small portion. Maybe 2.5%. So 25 places, right? That might be doable. “Might” being the key word here.

Anyway, then it got me thinking if there were 1,000 places in my house right now that I could “visit” and capture photos of. And make a whole blog post about it. I mean, besides my workplace, right now I’m just here at home, thanks to Covid-19.

Then I realized that would be bonkers, not to mention excruciatingly boring for any of the dear souls who happened to attempt to read that blog post.

So that idea was scrapped.

With my down time these days, I’ve been trying to spruce this joint up. Ordered a few decorative items on Wayfair. Currently pondering a purchase of a cool looking framed map of the world to hang above the futon in our office. Created a list of small home projects for Hubs to do this spring. I’m aiming to give this place some TLC; to make it more “us”. Make it feel more of a sanctuary that induces comfort.

But I’ve also been day-dreaming about how things might be, if instead of living here in our small-ish Colorado townhome, we were living in one of our previous houses during this stay-at-home order. Some of those houses had amenities that I loved but would appreciate so much more right now.

Specifically, the spots in the last two houses we lived in where I could retreat. By myself. To do my own thing. Sit and think. Listen to music or a podcast. Paint my toenails. I think these days, for those of us living with others during this pandemic, having a special spot inside your four walls all to yourself once in a while is necessary for mental well-being.

Maybe it’s your bedroom. Maybe it’s your home office. Maybe it’s your walk-in closet. Maybe it’s whatever space is available when you need it. It’s a place just for you when you need to think your own thoughts without being interrupted. To collect yourself and get reacquainted with your inner self. To indulge in some healthy daydreaming.

This brings to mind the cover of a great old Beach Boys song, which was performed by Fiona Apple and Jakob Dylan for the documentary soundtrack “Echo in The Canyon”, which I had the pleasure of watching a few weeks back.

Do yourself a favor and take a listen:

The first house we purchased in Wisconsin had a massive deck attached to the back. If we lived there right now, I’d be taking regular respites on it to simply soak up the greenery, the peace and quiet, and the sunshine.

Hubs in his happy place, grilling out for friends on the deck of our first house in Wisconsin.

If we lived in the house on 30th Street right now, the fixer-upper “Grandma” ranch style house we bought in Wisconsin after selling the house with the great big deck, I’d enjoy “me” time on that groovy 3-season porch. I’d open the shades up to let the sun in. I’d use the large floor space to do some morning stretches and a few yoga poses. I’d sit on one of those comfy deck chairs with my feet propped up and read a book. And I’d have the option to grab a “zero gravity” lounging chair to catch some rays in the beautiful fenced in back yard.

Our eldest and her beautiful boy with me in the 3 season porch in our house on 30th Street on her first Mother’s Day

How about you all? Do you have a space in your home to retreat to all by your lonesome? I hope that is the case for each and every one of you in this wacky time.

Right Now And Write Now: How I’m Rolling

Things have changed in oh so many ways. And I suspect the changes in my life, both at work and at home, are going to continue, in wild and unexpected ways. For better and for worse. As all of ours will due to the Covid-19 pandemic.

I was banished from my workplace yesterday. It came to light via email yesterday morning that I may have had contact with someone who tested positive for Covid-19 last week. Not anyone at work, but an unknown individual (HIPPA prevents the employer of this person from publicly naming them) at a location where I was picking up items for our food bank.

While I donned a face mask during this pick up and am fairly certain did not get any closer than 6 feet from anyone else there, my employer gave me the rest of the week off (with pay, thankfully) as a precaution.

Me in my office last week. Gawd, I need a haircut.

So here I am now, at home, overthinking everything and anything. Unsure what to do next. Determined to maintain continuous virtual contact with my co-workers, at the ready to answer questions or complete other tasks assigned to me that can be done from home (what those tasks might be remains to be seen, but I am determined to roll with it). In other words, I finally broke down and decided it is in my as well as my employers best interest to sync my personal cell phone to my work email account. I suppose I’ll be setting up a Zoom account on this phone shortly too.

All that said, I am, alas, at home today until next Monday (with maybe one trip to the store in the mix). So clearly I ought to take care of our little sanctuary. Do some cleaning. Organizing. It’ll make me feel better and it will increase our collective level of comfort.

But not until I engage in some serious venting lamenting writing. I can’t tell you how long I’ve been fantasizing about just one day during which I inhabit the role of a full-on, at home, creative writer. One who furiously taps away on her Chromebook drinking an array of beverages all the while-starting with coffee and ending with a glass of fine Pinto Grigio. Wearing the comfiest of clothes , making sure to get up and stretch and/or dance to keep those muscles loose and the mental energy high.

So that’s my plan for today. I think anyway. Because I also know this….

Don't You Know I Have Plans for You? - First Churches of ...

I Can’t Not

Let’s face it: As bloggers and readers, right in this moment, we cannot exactly avoid writing or reading about the Covid-19 pandemic.

It has invaded all of our moments to some degree. Whether waking and/or sleeping. It’s getting all nestled into our psyches.

But we can control how we think of it. How we respond to it. Just like anything else (not like there is anything else to quite compare it to). We can control the amount of time and mental energy we spend on it. But we can’t (though I’d be lying if I didn’t say there’s a part of me that just wants to stay in bed and wait for it to blow over) completely avoid this new reality.

Call me Captain Obvious if you must.

Johnny Depp in his finest role

Now, my thoughts and feelings, and I imagine yours too, are subject to change on this matter. Because we are receiving new information on the pandemic faster than we can process it. This is messing with our heads.

We can go from looking at it as a circumstance that is bringing out the ugliness in people to looking at it as an opportunity for self improvement and noticing the good it brings out in others. I choose option #2.

We can go from focusing on our concerns for the well being of the loved ones who live far from us to the ones who are physically with us in the here and now. I, for one, intend to hug the two other humans and at least one of the furry beings I share my home with as often as I can. Once of course we have shed our outside clothes for our inside clothes (am I the only one who is intentionally shopping online for active wear lounge worthy attire right now?) and properly sanitized ourselves.

We can go from feeling sad about the length of time it may be before we can leave our homes and spend time in those public places we are missing so much to feeling enthusiastic about having more time at home to contemplate life and engage in activities that feed our spirits. Or starting to plan, say travel in the mid-summer that is more likely to occur than not, as I will be doing?

I think it’s of utmost importance for all of us to remember that we are all experiencing this together; collectively. Just from different perches.

There’s no doubt that it’s harder for some of us than others. It’s easier for some of us than others. We all have our unique obstacles in this time, but this pandemic is affecting all of us at the same time.

What lessons do you suppose we will learn?

I think we will learn what we truly value. Who we truly value.

I think we will learn what we are made of. How tough we are. How tough others are. What our weaknesses are, individually and as a society. What we’re capable of.

But let’s not forget this truism:

Passwords and Other Secrets

Recently I changed my primary work password to “GOODJuJu!!”

And I don’t care that you all know it now. What on earth would you do with it anyway? Break into my office, type it in and read my totally uninteresting emails? Go ahead, knock yourself out.

I think this is the best password I’ve ever come up with. Every time I type it in, I remind myself that my daily goal is to spread light in all my interactions with others. Not like I achieve that goal on the regular. But I try nevertheless.

Since I’ve shared my work password, it makes sense to follow the thread of spilling secrets. Tell you about the stuff that I’ve been doing to gain clarity for myself as an ambitious and creative writer.

Don’t get too excited. It’s all really just baby steps. But I think they still count for something.

First secret: I partook in David Sedaris’ Master Class online for Storytelling and Humor. Truth be told, I signed up for this class because of the “storytelling and humor” part-not so much for David Sedaris. I can’t say that I don’t like him, I do; it’s just that I knew of him but hadn’t read anything he has written. Still haven’t, actually.

Signing up for this class was something I did to help me learn in more detail how I can improve my creative writing. My ability to tell humorous stories that people can relate to and appreciate. It was a purely selfish investment that I decided to make in myself. And I have no regrets.

I had have great interest in interacting with the “community” within this online class. I’ve introduced myself, entered a piece of my writing in a contest even. The prize in this contest is David’s feedback on your piece. I think it’s safe for me to assume that I’m not going to win. And this is not me feeling sorry for myself or me being fake humble. My life is too good and blessed for that shit.

I’m not a great writer. I might be, someday. Or not. Either way, the joy writing gives me will not be overtaken by feelings of self-doubt about my ability to grow my readership on this blog or elsewhere.

I would estimate that it took me 3 hours, within the span of 5 days, to decide which piece I should enter for this contest. That’s how I found “Grammerly”, because in order for my piece to be accepted for consideration, it had to be under 600 words.

“Grammerly” also informed me that my piece was at an 11th to 12th grade level. So clearly, there’s room for improvement.

After doing a bit of editing on the piece I chose, I gave it a couple of days, then went back in to see the one comment made on my piece. It was “I feel like there’s too much information in this piece. I’d like to see it pared down to it’s bare bones”. He was spot on. I veer into the rabbit hole of verbosity in both my speech and my writing.

Whether or not I go back in, make some major edits and re-submit is up in the air. I honestly don’t know if that’s even allowed or appropriate. Or maybe it’s expected?

For now, though, I just want to share what struck me most from being a student of this class. The following is taken directly from the notes I made to myself as I participated in this class and worked through the accompanying workbook.

David’s “work spaces”. Loved the imagery. Made me think that I could write about my ideal work space. Like a “she shed” type deal.

Tuning into your surroundings will open you up to moments that could become stories and the parts of your world that belong in your writing.

“I don’t like to write about people I don’t like”. I concur, David. Neither do I. So I won’t. Period. Hopefully this declaration doesn’t come and bite me in the ass later.

David has a conversation with every person in line at his book signings. He also writes thank you letters. He’s such a nice boy.

Take incidents and stitch them together for a story. I love the creative reference of stitching. Also, following threads. And rabbit holes.

Paint a mental picture in a readers head. Go to readings?? David said he learned a lot from doing this. A lot about what not to do, that is.

Now onto my second secret (or is it my third? That’s subjective, I suppose): During the time I was taking this class, I received an email announcing spring 2020 dates for the Listen to Your Mother shows.

Let me back up for a sec: I first heard about this annual event in 2016 from a local-ish “mommy” blogger named Stephanie. Essentially, LTYM is a franchise that is locally produced in various cities in the U.S. Primarily women get up on a stage and read original pieces on the theme of “Motherhood”. A percentage of the proceeds from ticket sales goes to charity.

I instantly loved this whole concept. The idea of others sharing their personal stories about motherhood, a topic dear to my heart and which I have much to say about, really intrigues me. I knew I wanted to be a part of it, someway, somehow.

So, with David encouraging me to do readings, I started considering applying to be part of the cast. I congratulated myself recently when I realized that I could simply click on the “word cloud” I have featured on my blog’s front page and read all the posts I have written on one particular topic.

But then after reading the few posts I have published that featured “Motherhood” and then proceeded to view video clips of past LTYM speakers, I was overcome with self-doubt. I mean, if this is is all I’ve got to offer and these are examples of my potential “competition” why the hell should I proceed?

Now is the part of this post where you might expect me to say something along the lines of “Nothing ventured, nothing gained” or “What’s the worst that could happen?”. Both of which are 100% true.

However, while I’m not closing the door to auditioning for LTYM, I’m also not necessarily doing it this year. At least not with any of the pieces about motherhood I have published on this blog.

I think it’d be wise to heed David’s advice: attend readings. For me, it’ll be the LTYM show this spring. See what it’s like. Take notes. Make some connections.

Baby steps, right?

How I’m Rolling Write Now: The Uncategorized and Indecisive Version

I’m feeling experimental with my writing these days. Like I want to see what I can get away with; but not in a naughty way. Not in a way that’s going to get me arrested or shunned in the blogosphere.  I just want to put something out there into the universe that surprises some people but resonates with others. #Goals, right?

I’m also feeling some serious writing angst these days. At the same time, I’ve been writing a whole lot. Like every chance I get. While I know this is a good thing, it’s left me feeling anxious. Like a hot mess. Because there’s so much I want to say and I want to put it out there on this blog in just the right way.

The indecision within me about what to finish and publish is really messing with me right now.

Image result for memes about being a hot mess

The only right thing for me to do, because I’m anal about consistency when it comes to my blog is to just Cut. It. Out. And publish something.

So off I go.

Proof of my anal retentiveness as it relates to this blog of mine: An excerpt from my “planning” draft folder (is this a thing for you too?) from 2018.

5/20:
Review both current WIPs. Decide quickly if either is worthy of being published on Wednesday morning. Morning, dear. If not, don’t sweat it. It’s the small stuff, as cliche as that sounds. But it’s almost completely true. Then just do your best to use this Chromebook during the vacay. Whenever the moment strikes. And maybe the moment won’t strike. It will by 5/28 though. So at most you’ve skipped one week of posting. Don’t get your undies in a bunch over this. Yes, that did remind me that I need new undies as a matter of fact.
Items to look for while on vacation:
Underwear
Also, Amanda’s birthday presents.

 

Now back to the current moment: In keeping with the thread of this loopy post from the indecisive, high strung hot mess that I am right now, I’m going to just copy and paste some of the random thoughts I’ve been expressing in various draft folders of this blog and call it a day. I’m going to re-type a few random thoughts I captured in various draft folders and call it a day (I can at least make the effort to make it look nice, right?).

Maybe that seems lazy to you. Maybe it seems crazy to me. Maybe it’s a combination of both. I dunno. But I’m going to do it nonetheless.

In no particular order whatsoever, I give you Rhonda’s random writing thoughts found within the vaults of my blog:

11/10:

Notions or Quotes that I’m fond of:

You get what you give.

Where there’s a will, there’s a way.

Necessity is the mother of invention.

This too shall pass.

“The most effective way to do it, is to just do it” Amelia Earhart. That resonates for me writing wise. That’s what I’m doing right now actually, so there.

10/20:
I’m really curious about something. Well, many things really. But today I’m thinking about how I read or heard somewhere that it takes 7 days (or two weeks or six years?) to form a new habit. It’s actually 66 days. Ughh! Which, from today, is 12/25-Christmas Day!
The new habit I am going to start to form in earnest as of today is writing first thing in the morning. I like to say I do that now, but that’s not true. It’s writing before I check the forecast, read the UCC Daily Devotional, check Facebook. It’ll be an experiment. And just for fun, I think I’ll add in a new habit of writing every night too. Just for a little bit. 15 minutes even. The more I write, the more I have to publish. The more I publish, the more likely it is that I will get the attention I’m looking for.
Current moment commentary: I have stuck to this. That’s why there’s so much content within my draft folders now. And also why I’m so damn indecisive today about what to publish. 
One last snippet from my draft folders:
10/29:
Right now, I am so tired. Need to get ready for bed. Yet need to capture a few thoughts. Random though they may be. K.I.S.S. It’s mostly Keep. It. Specific. Sister. But it can vary. Mantras, phrases, acronyms, names are all very important to me as a writer. Who am I writing for? Who do I actually want to appreciate my writing? To benefit from it in some small but positive way? I want to make an impact. Push someone else forward so they can push another person forward and so on and so forth. Spread good vibes. Good juju. Good karma.
Image result for funny memes about good juju
Okay, now I suppose it’s time to conclude this post. Thanks for sticking with me, people (am I being a tad presumptuous? Probably.)
My aim for my next post is to focus on one topic, or one general idea. I promise!

Image result for funny memes about focusing
Me, after I hit publish on this post. Though before would have been a better choice. Hindsight, right?

 

Fiction Writing Angst

Sometimes I worry that I put things out there, in the blogosphere, prematurely. Things that I want to do, want to write about. I worry that I’m setting myself up for failure. For embarrassment.

If you haven’t yet figured it out yet: here’s the truth. I’m a bit of a spaz. AKA, overly enthusiastic/nervous. Especially when it comes to writing.

Image result for images of molly shannon superstar

Like how I voluntarily shared on my newest blogging group “Kick Ass Creators” (Sorry, Ritu, I’m a tad anal about spelling “creators” with a “K”) that I was going to start writing fiction.

Ever since I did that, I’m in this weird state of feeling overwhelmed, excited, and just flat out scared.

Sometimes I worry that if I start publishing stories on my blog about the fictional characters that have been in my head for years now, someone will steal my idea and make it an even better story than I could possibly imagine. Turn it into the next comedic blockbuster, leaving me frustrated and without recourse. Maybe I ought to trademark this shit? How do I even do that? Is it going to involve a lot of technical skills or legal knowledge that I don’t have? It is going to cost me actual money, which I don’t exactly have much of for extra expenditures, especially given the fact that Hubs is currently furloughed and not being paid?

Sometimes I worry that I will get started on this fictional story of mine, and I will learn that I do not possess the skills needed to write snappy dialogue. Or that I will start the storyline then get totally stuck after a little while and decide that’s it. Or that my characters will come off as cartoonish, annoying, or just unrelatable.  Or that I will be made aware of another show, or book, or movie, that is so similar to what is currently in my head that it would be pure folly for me to press on, because my characters, my story, is simply just not that original after all.

I’m such a freaking mess.

Maybe I should just concentrate on writing blog posts. Keep my eyes, ears, and mind open to the fodder that is around me in the day-to-day. Write about that shit.

But then my characters will be stuck inside my head forever. Never to see the light of day. Stuck as perpetually middle aged, empty-nested, marrieds from the midwest for all eternity (as you might surmise, the main characters are loosely based on me and dear Hubs). Nowhere to go. Nothing to do. Just stuck in my head along with my to-do lists, recipes I really need to try one day, worries about my loved ones, and concerns about the fate of the world.

If I write about these characters and their shenanigans, even if  it is only in my super top secret draft folder, they will not die the slow death caused by being smothered by all those other thoughts and plans in my head.

download

And I might have some fun along the way.

On the other hand, when I shared with my blogger’s group that I was going to “try my hand at fiction”, I didn’t exactly say I was going to publish anything. So technically,  I could write stories to my heart’s content about my fictional characters and keep them all to myself. That way I’d still be expressing myself creatively and actually writing fiction, so these poor characters are no longer in pause mode, like Sims characters just waiting for direction. I’d be protected from humiliation and I wouldn’t have to live with the fear of being outed as a horrible fiction writer because no one would be reading my stories.

Or I might just keep writing blog posts about writing and publishing and all the anxiety that comes with it for the rest of time.

At this point it’s a bit of a toss up. Either way, my characters will at least be given a bit of a life in my draft folder. Maybe once they start blooming there, I will introduce them to you.

Excuse me, I’ve got some fiction to write.

And some research to do. Some inspiration to acquire. I’m starting to think I might be in this for the long haul.

20190113_192144 (1)
I went to the library! A writer needs to read, right? And FYI,  I’m not planning on writing chick lit. I grabbed that book for the main title. Make what you will of my other literary choices.