Category Archives: Spirituality

Pushing Out of a Blogging Funk

I’ve been feeling funky lately, particularly when it comes to this blog. I’ve got all of these tabs open in my brain with all the things I want to accomplish and I’ve been finding it hard to sit down and focus on this blog. To just write something already.

I’m at the point where it’s likely if I don’t write something now and put it out there into the universe I’ll slink back into myself and end up abandoning this blogging venture for a good long while.

It’s not that I’m not writing anything. It’s just that I’m not writing anything that is for public consumption. Is this an example of that? Could be.

Anyway, all is well and (my) life is good and all of that. Really.

It’s just that I’m in a weird transitional sort of period of time at the moment. It’s basically been spring all winter here in Minnesconsin. The water is open in our lake. But it’s supposed to feel like winter and it doesn’t. We even saw our first robin outside our big picture window the other day. Climate change is real, folks.

There’s also other real things happening out there in the world that trouble me. Things I pray about every day, like the wars happening in the Ukraine and the Middle East. People I once knew dying. People I don’t know at all dying for no good reason. The great inequities in this country, where the uber rich are allowed to not pay their fair share while the rest of the population works their fingers to the bone to barely make ends meet. And so much more.

I assure you that I believe there is hope that good and right, democracy and justice will prevail in the end.

It’s just the “getting there” part that has me feeling anxious.

I promise that my next blog post will be more free-wheeling and upbeat, as that is how I want to keep rolling. My optimistic nature is still underneath all this “yuck”.

Celebrating 92 and 28 Today

Last month, I went to the Minnesota State Fair with Mr. None of the Above, our grandson, and our daughter. We met up with our best couple friends, who drove over from far northern Wisconsin.

As we were strolling along, taking in all the sights and sounds, we came upon a booth where a friendly pastor-type older gentleman began proselytizing to us. In spite of being a Christian, when people I don’t know attempt this with me, I cringe inside. I was ready to start slinking away when my bestie, Sara, began chatting with this man.

As she was speaking with him, I learned that he was from “up north”, near where I was born and raised and where Sara and her husband live. He mentioned the town of Silver Bay, Minnesota and then how he had been a chaplain at the Veterans home there.

The Veterans home is where my dad, “Babe”, was living when he passed away. Naturally, I mentioned that. He then went on to tell me how he knew my father, having spent time praying with and for him during his final days. He talked about how my dad loved the music of John Denver, and how while my dad was no longer verbal at that point, he sensed that my dad was a man of great faith. This chaplain, Randy, also relayed that he knew my sister, as she also worked at the Veterans home.

I was so moved by this. My heart swelled, thinking of my dear dad lying there as he was about to cross over, with this kind man bearing witness and providing him comfort. It also brought me sadness at the fact that I was unable to get there to kiss and hug my dad before he passed.

I ask you…what are the odds that this would happen? I do believe in coincidences, but I’m not convinced this was one.

Of course, I had to snap a selfie with Chaplain Randy.

I tell you all this story today as it would have been my dad’s 92nd birthday today.

What I wouldn’t give for my dad to be here, celebrating at my house in Minnesconsin. He had such an appreciation for the beauty of nature and I know he would love the view from the big window in our living room. I’d love to be able to sit with him, drinking Bloody Mary’s with beer chasers (a “snit” is what Dad called it) on our little deck as Radar barked at all the squirrels and birds that stopped by.

It just so happens that our daughter’s boyfriend also has a birthday today. He turns 28, so it’s his golden birthday. Dad would have loved this guy. He would have welcomed him into our family with open arms. He would have been impressed with Dylan’s work ethic, how he’s a wonderful role model and father figure for our grandson, and how much he adores our beautiful daughter.

September 28 is a special day indeed.

And now, for my dad’s favorite John Denver song.

Cheers, Dad. Love you lots.

Embracing The Merry

I think for those of us that celebrate Christmas, whether in a secular way, a non-secular way, or a combination of both (like me), we can all agree that this year the holiday season is different.

Obviously, the reason it’s different this year is because of Covid-19. No in-person holiday parties like in years past. Worries about loved ones who may be alone for the holiday. The inability to travel and employment uncertainty.

Out of spite, as in “screw you, Covid-19, I’m not going to let you steal my joy”, I’m embracing this Christmas even more than I have in the past. Like it’s a life boat. Doing this, I think, is a healthy coping mechanism for these times.

We here in this house are gorging on all the Christmas movies. Not so much the cheesy, predictable, brainless Hallmark channel varieties (though they do certainly have their place). I’m talking the classics: “A Christmas Story”, “The Grinch Who Stole Christmas”, “Elf”, “It’s a Wonderful Life”, “Christmas Vacation”, “Love Actually” and more. The ones we all know the best lines to. The ones that fill us with a giddy joy and warm our hearts.

Our little townhome has been properly adorned with all the Christmas decorations inside and soon Hubs will be putting up the lights outside. We’ve even chosen to string multi-colored lights along the periphery of our living room and around the windows. We didn’t do this the previous years we lived here.

All of the Christmas cookies have been made to send to our loved ones in three different states. The presents have been purchased (online) and received. Names have been picked at work for our “Secret Santa” exchange.

Special desserts will be made. A drive through the local holiday light display for charity is happening this year.

One of my blogger friends, Crystal, wrote this lovely post which prompted me to read Luke. I was compelled by the passage in Chapter 3:
John answered, “Anyone who has two shirts should share with the one who has none, and anyone who has food should do the same.”, to do a quick clean out of my kitchen cupboards to donate to the food pantry I now run. I think it’d be so cool if others did the same.

I’m determined to suck the marrow out of this Christmas season.

Who’s with me?

**Header image circa 1984 posing with a friend as Christmas elves/mannequins in the front window of Bonnie’s Clothes Bar**

How I’m Rolling These Days

I’m in a funk mentally and tired physically. Covid-19 has worn me down. No, I don’t actually have it. Thank God.

Both my eldest and my sister had it though. Both have recovered. Thank God for that too.

Wearing a mask all the time bites the big one. I get overheated and my nose is always itchy beneath it. Working more hours is sapping my energy for all the other things I want and need to do. But I am employed at a place that does amazing things to help those in need and I have wonderful, hard-working co-workers. Thank God for that too.

There are no fun plans on the horizon for me and mine because of Covid-19. But I’m certain there will be fun times further ahead, probably next summer when we have had reasonable adults in the White House for a bit who believe in science and ensure everyone has been vaccinated against this monster. Thank God for that!

I’ve not been as consistent as I like to be with writing and publishing blog posts lately because my energy is going elsewhere. But I managed to write this today. Thank God for that?!

I can’t see my church friends I miss in person because of Covid-19. Yet our pastors and talented musicians and volunteer tech support has come a long way with their ability to put together a virtual service over these past several months. I plan on watching the service this morning cuddled up on the couch with Hubs and Radar. Thank God for that.

Despite not spending as much time blogging these days, I’m still getting views, comments, and followers. I am so grateful for that. It’s heartwarming for me. Thank God for each and every one of you.

I wish all of you a blessed day. I hope you are all well and are able to find things to be thankful for in your lives. Even if you have to work through the things you are not so thankful for first.

Please share with me how you are “rolling” these days. You know I love to hear from you!

After November 3rd 2020

I refer to former Vice President Biden as “The Bridge” because that is how I see him.

Assuming he wins the election, it doesn’t seem likely he will have two terms as POTUS to me, given his age. But I think of him as “The Bridge” that will get us from the shitty place we are in as a country to a better place. He’s going to get the ball rolling, with the help of Kamala and all the other smart and capable people he will put in his cabinet.

Then after his 4 year term is done, the torch will be passed to someone who will continue Joe’s legacy.

Here’s what I’m hoping to see once (fingers and toes crossed) Joe and Kamala are in their new jobs:

Everyone gets masks, hand sanitizer, easy access to free and reliable Covid-19 test kits, a vaccine, and clear health education and guidance (supported by the administration) from the world’s top health experts. Like…Yay Science!

So that’s quite obviously Job #1.

Then we will see them utilize our DNA scientists. To use DNA kits on each one of those over 500 immigrant kids living in detention centers. Get a whole team of smart IT folks to work collaboratively on matching them with the DNA of their relatives. Engage mental health professionals and social workers to be the supports that are needed to reunite the families and guide them through getting set up as a family unit together, whether it be in the U.S. or their home country. Wherever the families choose to begin their lives together anew is where they will land.

They will get “BidenCare” up and running. They will make sure that health insurance does not have to be tied to employment. But if you have health insurance via your employment and you’re happy with your plan and your health care providers, you can keep it. Additionally, our new administration will make sure our out of pocket costs for medical care (including mental health and those complementary services like chiropractic care) are as low as they can possibly be. Whether we keep our health insurance through our employment or we choose the public option.

The new administration will incentivize Americans to pay more attention to climate change. To accept it as fact. To make it easier to recycle, standardizing the process across the whole country. It will bring jobs, man! As will switching to solar energy!

The Biden/Harris administration will address racial injustice and reform how we do policing in this nation. Cops will be partnered w/social work and/or mental health professionals for the majority of calls. President Biden will install a “pit bull” as AG to oversee this.

These are the things I pray for on the daily. You can call me a bleeding heart liberal, a snowflake, whatever. That is not going to stop me from hoping and praying for a better future for all Americans.

****Header image courtesy of https://fourseasons.teleioscn.org/blog/good-grief-1-0-1-0-0-1-0-0-0-0-0-0-0-0-0-0-0-0-0-0-0

Alphabet Soup Challenge: Q is for Quiet

One of the things I’ve noticed as a result of the slow down of life in general that the Covid-19 pandemic caused is there are more periods of quiet in my days.

I really appreciate that. I savor it. I am better for it.

What I’m referring to here is those snippets of time when there is silence. No t.v., no music, no talking to others. When I am unplugged.

Like when I get home from work in the afternoon. Hubs is working in our home office, cat and dog are milling about. Rabbie is off somewhere working on their latest designs to sell online.

Or in the morning, when I’m enjoying a hot shower, letting the water massage my aching neck and shoulders.

When everyone is still sleeping in my house and the only sound I hear is the gentle tapping of my fingers on the keyboard of my Chromebook as I write my next blog post.

Then there’s the quiet of being out in nature. When Amanda and grandson Christopher were visiting a couple of weeks ago, we got to experience that.

Pic I took of the beautiful fall colors near Morrison, CO

I feel a sense of peace in these moments. Contentment. It’s restorative.

I can hear my thoughts. I can relax my body. I can sit in silence and offer up my prayers to the Universe. No one is asking or expecting me to do anything at all. I can just be.

I can sit next to Karl the cat and pet his soft fur while he slow blinks at me.

Karl, the coolest cockeyed cat around

I say all this as an extrovert. A person who enjoys being busy, accomplishing things. Checking things off my “to do” list.

But being in the quiet centers me. Allows me to relax and think my thoughts. Reflect on my day and consider tomorrow’s options.

I wish all of you the blessing of the quiet in these chaotic times.

***Header image courtesy of https://quotefancy.com/quote/982709/Khaled-Hosseini-Quiet-is-peace-Tranquility-Quiet-is-turning-down-the-volume-knob-on-life

Alphabet Soup Challenge:”J” is for Jerilyn

August 17th would have been my friend Jerilyn’s 60th birthday. She passed, suddenly and unexpectedly, in Wisconsin, shortly after Hubs and I moved to Colorado, 4 years ago.

She left behind her husband of 25+ years, 2 young adult sons.

Jerilyn, ready to start volunteering at a food bank during a mission trip, circa 2007 ish

I was reminded of her birthday when I checked Facebook that day. Some may feel it’s morbid to keep someone’s Facebook page alive after they have passed, but I don’t. It warmed my heart to see all the comments from the many folks who loved her.

I think we should all strive to touch people’s lives in a way that they can’t help but honor them in some way on the anniversary of their births after they are gone. Like I saw with the feed on Jerilyn’s Facebook page the other night.

Jerilyn was a creative, intelligent, witty, kind, spiritual, playful, ambitious, loving, charasmatic, and strong woman. She was a force of nature who lit up a room. I will never forget her. I was so appreciative of her supportive words when Hubs and I were struggling with the challenges our teenagers presented us with. She was a great sounding board for us, especially because she had taken the time to know us and to know and love our kids.

Jerilyn was one of those people with the rare ability to question one’s thinking in a loving and respectful manner. I think that was due to her great sense of curiosity.

She and her husband Brad were the most dynamic of duos. They were the people at the party who you sought out to converse with. The couple who knew how to laugh together, work together, and play together.

One of my fondest memories of the two of them was at an outdoor concert. That weekend we were celebrating our wedding anniversary and I seem to recall theirs was coming up soon as well. When the 80’s cover band played George Michael’s “Freedom” the four of us laughed and danced like we were the only ones at the party. I think if Heaven is real, she’d be dancing on the clouds with George Michael to this song. Along with David Bowie, of course.

The woman had fabulous taste in music. She loved many of the artists that I did (and still do), like Elle King, Alicia Keys, and the aforementioned British gents.

Jerilyn was the Director of Christian Education at our church during our kids middle school and high school years. She loved each of those kids and they loved her. She listened to them without judgement. She mentored them and guided them. She was a talented planner of things such as youth mission trips. She had terrific communication skills with both the adult chaperones and the kids, so everyone understood what was expected of them.

Jerilyn was a very talented artist, on top of her many gifts. As a person who essentially has two thumbs when it comes to creating tangible pieces of art, I admired/envied this about her. She did a lot of tapestry art. Beautiful works made with colorful pieces of different textured cloth and other materials that could be hung prominently on a wall.

I had this vision in my head that I would commission her to create a work of art using the well-worn but still beautiful hand-made quilt made by Hubs’ then-boss’ wife as a wedding gift. I know she would have done a spectacular job with it. I kick myself for not jumping on that idea while I had the chance.

I took this picture at a gift shop in Minnesota a couple of years ago because it reminded me of her. I thought it was amazing that there was another “Jerilyn” who created beautiful pieces of art using cloth. I think our Jerilyn would have gotten a kick out of this too.

There’s so much more I could say about this truly awesome human being. She was a treasure and my life is better because she was in it. For that I am so thankful.

How I’m Rolling In The Current

At the tail end of 2019, I submitted in this post that 2020 ought to be my year of “Clarity”. I won’t presume that any of you fabulous readers will hold me accountable for this declaration, so I will do the deed myself.

I’ve gained much clarity in my work life in this new year. The dynamics are changing (new boss) and the expectations my employer has for me in the coming year have been clarified. I’m feeling enthusiastic about the new changes to come and the support that I’m experiencing.

I’m also feeling more clarity in terms of what I am paying attention to. As well as what I’m not giving my attention to. For instance, I’ve decided that for Lent, I’m giving up on stalking a certain state’s court website for updates on the legal status of a person who has wreaked havoc on the lives of my family (for the last 6 years, give or take), specifically it’s most beloved members. I’ve come to realize that this stalking I’ve been doing is draining my mental and emotional energy. Not to mention it’s completely pointless. What happens, happens. Checking it obsessively is not going to impact the outcome.

A musical “epiphany” I had recently drives this realization home for me. It’s from the momentous song we all know by heart: “Let it Be” by the Beatles. The line after “Let it be” is “there will be an answer”. And all this time I’ve been focusing on the “let it be” part. I have faith that there will be an answer, not only in this wretched aspect of my family’s life, but in all things. It’s about faith; letting go and trusting the answer will come.

My 2020 soundtrack is providing me with clarity in how I approach things these days. “Listen as your day unfolds”. That is a great line; the first in “You Gotta Be” by Des’Ree. I see it as a directive for me to pay attention to my environment in the day to day. To pay attention to the people I encounter. The feelings I’m feeling, both emotional and physical. The media I consume.

Clarity with what my writing process is happening as well. I’m honing in on what works and what doesn’t. A prime example is that, per David Sedaris’ suggestion, I’m jotting down my daily observations. I find it to be a sort of therapy in that after I’ve done it, I feel refreshed. It’s helping me sort out what it is exactly that I have to say and how I want to say it.

A rare moment in time with pretty kitty Karl and Radar-ling napping peacefully together.

Before I sign off here, I have a question for you all: What are you clear about in your writing and/or personal life? Right here and right now-in the current?

Thoughts on Self-Care

It feels to me as if the term “self-care” is being tossed around a lot these days. It’s “trending”, which I take to mean the concept will, before long, peter out. It will lose it’s meaning, it’s importance. People will tire of it, finding ways on social media to mock it and render it irrelevant. They’ll find another term to latch onto.

Ironically, I just googled “self-care” and on Merriam Webster, front and center, there is an icon of lightening next to the word “trending”. My point is thus proven. 

Before this concept is indeed no longer trending, I’d like to add my two cents about self- care. I can only speak from my own perspective of course, recognizing that many people in the world are struggling mightily to survive another day, physically and/or mentally, so finding the time and energy to even ponder what self-care means let alone practicing it eludes them. Which really is a damn shame.

Bottom line: I am grateful that I have enough quiet time to myself, along with the mental energy to both identify what self-care looks like to me and the physical and intellectual ability to regularly engage in the activities that promote it. Especially during those times, like right now, when those people near and dear to me are experiencing life challenges that are weighing on my mind and heart, causing me to feel utterly helpless. 

I think that in order to practice self-care in any sort of meaningful way, it’s necessary to define for yourself what it specifically looks like to you. However, taking the time to recognize why practicing self-care is beneficial for you should be your first task. My personal theory is that if I choose to not practice self-care, my ability to be emotionally present for my loved ones will be dwarfed. I will feel put-upon, frustrated, tired, and stressed out. By not practicing self-care, I will lessen my ability to find the silver linings in things as well as hindering my ability to be the best version of myself. By regularly practicing self-care, my chances of being effective at providing emotional support to those I love greatly increase.

Now, while I am admittedly an over-thinker, I cling firmly to the K.I.S.S. mantra (the Keep it Simple, Sister version) when it comes to what self-care looks like for me. I don’t believe any self-improvement endeavor is worth much if there are too many steps.

Let me share some of the self-care tactics that work for me. I urge you to consider what yours are and then share them with me and our blogging friends here in the comments, if you feel comfortable doing so. 

  • I keep a regular sleep schedule and make it a priority to get enough sleep (8.5 hours per night has proven to be ideal for me).
  • I listen to my Soul Song and other playlists daily as they bring me joy. I find that listening to my music each morning puts me in a positive mindset for the day ahead.
  • Regular grooming of fingernails/hands and toenails/feet. As in, at home manicures and pedicures. Taking care of my physical appearance in this way boosts my confidence as I am out and about in my day to day life. And it’s a very relaxing activity for me, especially when I’ve got my favorite tunes playing in the background.
  • I regularly make to do lists, which gives me a sense of order and purpose. This tactic calms my anxious brain and is a valuable tool that boosts my focus on my priorities for the day, or week. I also get a little kick every time I check something off on my to-do lists.
  • I  lay out my yoga mat and stretch my body and do a few strengthening and toning exercises every single morning.  I follow that up with some prayer time. Expressing gratitude and connecting with the Spirit helps me clear my head and gives me good mental energy for the day ahead of me.
  • I ignore people that only have negative things to say as much as I possibly can. You know who they are in your own life. We all do.
  • I strive to remain mindful as I go through my days. For instance, really listening  to people instead of thinking up responses to what I think they are going to say. Also, limiting the amount of times I check my cell phone throughout the day allows me opportunities to see and experience what is going on in my environment. I think it’s healthy to keep FOMO (fear of missing out) at bay.
  • I mentally pull out a phrase or mantra that speaks to me if I’m feeling stressed, such as “This too shall pass”, or “Let it Be” of course in song version because that is how my brain works. 

 

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Expanding my Horizons

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This past weekend,  I attended a “Metaphysical Fair” with my girlfriend here in Colorado. Hubs sarcastically referred to it as a “Satanic Convention”, but I assured him that this not the case. I explained to him that attending this event was my way of expanding my horizons, trying something new.

Truthfully, my primary objective in attending this event was to actually do something I’ve always wanted to do: partake in a psychic reading.

There were a multitude of psychic/mediums/tarot card readers/clairvoyants sitting behind card tables along the periphery of the venue. I walked around, checking them out while asking myself in my head of course “how does one pick their first medium/psychic/tarot card reader/clairvoyant?” Was there some kind of strategy that I should be employing? It hadn’t occurred to me prior to this event to give any thought to this. So, I strolled around, sizing each one of them up.

There were the ones that looked the part: bejeweled women on the other side of 60 with colorful attire and wreaths atop their noggins. There were others that looked like they could be your next-door neighbors or your kid’s best friends mom or dad.

I ended up picking a friendly looking white dude around my age who had the word “Thunder” in his name. I approached this whole scenario with an open mind, sprinkled with just a pinch of skepticism. He almost immediately pegged me as a “planner”. That observation didn’t necessarily impress me, as a middle aged white woman donning her green sweater and emerald jewelry she rarely wears because she obviously planned her attire for St. Patrick’s Day. 

He then mentioned that after holding my hands in his for approximately 2 minutes and 8 seconds that he sensed I had lost someone who had a habit of massaging the back of my hair and neck. Nope, I told him. Could not think of anyone who habitually did this to me.  He told me that it may come to me later who it is. We shall see.

But then.

This gentle, friendly psychic/tarot card reader directed me to pick 5 cards from an array of large tarot cards, each depicting it’s own unique artwork. He then flipped them over. The first card revealed that I was a healer. He asked if I worked in the medical profession. I told him I didn’t per se, but for much of my professional career I have served clients that had physical and mental disabilities. So he wasn’t too far off.  Then he pointed to another card and said he could sense that I would have the aptitude for something called “Akashic records”. This is what struck me. Though I have no clue what this term means (he strongly urged me to look it up which I intend to do soon),  Hubs fraternity, the place that had it not existed I may in fact never have even met Hubs, was called “Acacia”. Say what?!

He also mentioned that he sensed I lost someone who struggled with back pain, possibly kidney trouble. As he did this, he placed his hand in the middle part of the left side of his back. I told him that it was me, as for years now I’ve struggled with pain in that exact spot. He told me he didn’t sense this was anything serious, but that I should lay off the junk food and drink more water. While I admit this directive may have been a result of him noticing  my spare tire, I feel it is very good advice that I shall heed.

One of the other cards that I randomly picked was “long term”. He explained that he felt I should stop feeling guilty and start thinking long term. Honestly, the statement about guilt struck me because as a people pleaser, guilt is a state in which I have lived for much of my life. He said I need to “get the ball rolling” and not get so caught up in how things are going to turn out. Kind of a general, solid piece of advice for just about anyone. However, I think this clearly applies to my blogging. It was a reminder to me to stop overthinking and/or trying to force the words out of my brain and onto my computer screen.

While I’m pleased with my first experience with a psychic/tarot card reader because he essentially told me what I needed to hear and expressed an understanding of who I am as a person, perhaps the best thing that came out of this experience was a book I picked up there.  I’ve been telling myself that I’ve been neglecting my “song brain” in my blog posts for a while now and I swear this book literally had my name on it.

It’s titled “Soul Song Playlist: How to rethink your favorite music and manifest your dreams”.

I’ll be delving into it as soon as I finish “The Bedwetter:  tales of Courage, Redemption and Pee”, by Sarah Silverman. Didn’t see that coming, did you?