Category Archives: Relaxation

At Home Retreats

It occurred to me whilst sitting on the toilet in our downstairs half-bath that capturing a photo of this was something I needed to do. It’s a weird display for sure, but it really got me thinking.

Kiddo’s artwork overseeing a book that gives me anxiety.

First though, it got me feeling. Overwhelmed at the concept of visiting 1,000 places before I die. A ridiculously tall order. Fortunately, I have perused this book just enough to know that I don’t actually want to visit all of them, or even most of them. Just a small portion. Maybe 2.5%. So 25 places, right? That might be doable. “Might” being the key word here.

Anyway, then it got me thinking if there were 1,000 places in my house right now that I could “visit” and capture photos of. And make a whole blog post about it. I mean, besides my workplace, right now I’m just here at home, thanks to Covid-19.

Then I realized that would be bonkers, not to mention excruciatingly boring for any of the dear souls who happened to attempt to read that blog post.

So that idea was scrapped.

With my down time these days, I’ve been trying to spruce this joint up. Ordered a few decorative items on Wayfair. Currently pondering a purchase of a cool looking framed map of the world to hang above the futon in our office. Created a list of small home projects for Hubs to do this spring. I’m aiming to give this place some TLC; to make it more “us”. Make it feel more of a sanctuary that induces comfort.

But I’ve also been day-dreaming about how things might be, if instead of living here in our small-ish Colorado townhome, we were living in one of our previous houses during this stay-at-home order. Some of those houses had amenities that I loved but would appreciate so much more right now.

Specifically, the spots in the last two houses we lived in where I could retreat. By myself. To do my own thing. Sit and think. Listen to music or a podcast. Paint my toenails. I think these days, for those of us living with others during this pandemic, having a special spot inside your four walls all to yourself once in a while is necessary for mental well-being.

Maybe it’s your bedroom. Maybe it’s your home office. Maybe it’s your walk-in closet. Maybe it’s whatever space is available when you need it. It’s a place just for you when you need to think your own thoughts without being interrupted. To collect yourself and get reacquainted with your inner self. To indulge in some healthy daydreaming.

This brings to mind the cover of a great old Beach Boys song, which was performed by Fiona Apple and Jakob Dylan for the documentary soundtrack “Echo in The Canyon”, which I had the pleasure of watching a few weeks back.

Do yourself a favor and take a listen:

The first house we purchased in Wisconsin had a massive deck attached to the back. If we lived there right now, I’d be taking regular respites on it to simply soak up the greenery, the peace and quiet, and the sunshine.

Hubs in his happy place, grilling out for friends on the deck of our first house in Wisconsin.

If we lived in the house on 30th Street right now, the fixer-upper “Grandma” ranch style house we bought in Wisconsin after selling the house with the great big deck, I’d enjoy “me” time on that groovy 3-season porch. I’d open the shades up to let the sun in. I’d use the large floor space to do some morning stretches and a few yoga poses. I’d sit on one of those comfy deck chairs with my feet propped up and read a book. And I’d have the option to grab a “zero gravity” lounging chair to catch some rays in the beautiful fenced in back yard.

Our eldest and her beautiful boy with me in the 3 season porch in our house on 30th Street on her first Mother’s Day

How about you all? Do you have a space in your home to retreat to all by your lonesome? I hope that is the case for each and every one of you in this wacky time.

My Favorite Week of the Year

This week, the one sandwiched between Christmas and New Year’s, happens to be my favorite week of the year.

Why, you ask? Because the Christmas season always gives me long lasting warm fuzzies. I’ve rested, laughed, played, ate well, got new things to enjoy. I’ve gotten to speak to the people I love the most (by phone or video chat).  There’s no more frenzied planning for another year. NYE is a week away, so that’s something to look forward to, even if Hubs and I have no major plans. Work is more chill too.

Essentially, I’m more relaxed during this particular week. I feel more thoughtful, more grateful for the sweet life Hubs and I have created over the past 30 ish years. My head is in a space where I’m contemplating the future; though with no great sense of urgency. I’m kicked back, fuzzy socked feet upon our coffee table, relishing the present and pondering the future.

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Side note: the pic above reminds me of a a hilarious Christmas post I’m still laughing about. Funniest line: “I told you those would confuse her, Judy”.

This pondering includes what my New Year’s resolutions intentions might be. The intentions I may have for this great blogging adventure I embarked on almost two years ago (I must refrain from over-analyzing the “dud” posts I’ve penned in that time which very well may have kept me from having more followers). The intentions I have for my personal life (staying in better touch with friends and family near and far, the myriad of home improvement projects Hubs and I want to make, travel-both in the U.S. and abroad, and of course, like every other slob out there, losing a good 10 lbs, give or take). The intentions I have in my work life (improve communication, my organizational skills, increase my education on such things as aging and food insecurity in the U.S.). My intentions re: my spiritual journey (how I can better live out my faith and follow Jesus’ examples).

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Note that I am not calling any of the above “resolutions”. That simply puts too much pressure on me. The term is too concrete, too demanding to be part of my inner vernacular. If 2018 has taught me anything, it is that life is gonna do what life is gonna do. Curveballs will occur. Jobs may change, people will die, unexpected setbacks will emerge. That’s the deal, folks. Like it or lump it, as they say.

My primary objective, “intention”, if you will, for this one glorious week, is to reflect. And come out swinging in the new year.

How about you, folks?

*Photo above courtesy of Pexels

What delights you?

This post is largely inspired by a great blog post penned by Caitlin Kelly  who has a wonderful way with words. I came up with my own title because I didn’t want to be too much of a copy-cat.

Now that the mid-term elections are over and we can all breathe a sigh of relief (if only because for the time being we have a respite from political ads on t.v. and all of that godforsaken political junk mail), I think it’s time to reflect inwards a bit.

Thanksgiving will be here before you know it, with Christmas shortly behind. I’m just not quite ready to start all the planning and shopping yet. Let’s take a minute or two to relax and consider those things in life which we may take for granted that give us pleasure. Those things that soothe us. Those things that give us a sense of contentment. Those things that simply delight us.

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Here’s but a few of mine:

The feel of my favorite fuzzy socks on my bare feet.

Peering out the window of our warm, cozy townhome at the magical, silent, slow-falling snow.

A solid cup of coffee with a bit of cinnamon sprinkled on top.

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The “P” is for Polly!

A heart to heart conversation via phone or in person with a good friend.

The mouth-watering aroma of a home-cooked meal in my crockpot at the end of a long work day. And the sense of self-satisfaction I feel for having the good sense to put it together in the morning before work.

Waking up naturally, without hearing that silly alarm coming from my cell phone. Ahhh…weekends!

Sipping a complex glass of merlot. Savoring the hints of dark cherry, chocolate, and spice.

Red Liquid Poured Into Wine Glass

 

A good, long,  luxurious shower. The way those hot, wet, pellets of water feel on my tense shoulders.

Interacting with dogs in public. Petting and scratching them, telling them they are a “good girl” or “good boy”. Listening to their human parent or parents telling me about their breed, their adoption stories, their personality quirks.

At work: sharing a laugh or two with a senior client over the phone.

When just the right song comes on my Sirius XM, while I’m tooling around in my CRV. Like the Pina Colada song  song (don’t judge me, I realize the couple in the song has a completely f’d up relationship as both are willing to cheat on each other and escape to an exotic island with someone they just met at a bar called O’Malley’s). It’s just such a chilled out, easy-breezy, sing-a-long song though, right? Let’s not overthink this.

How a November day in Colorado reminds me of one of those sweet February days in Wisconsin when the sky is bright blue, dotted with a few fluffy clouds, the snow is melting on the pavement, the air is chilly but mild and there is no wind to speak of.

Glorious pictures of the sunrise in the foothills, taken by Hubs, when the moment strikes, upon his arrival at work.

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Please share in the comments what delights you, my delightful blogging community!