Category Archives: Word of the Year

Aging, Creative Writing, Lifestyle, Mental Health, Mindset, Word of the Year

2025 WOTY: Intentionality

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I have chosen my WOTY (word of the year): Intentionality.

The reasoning behind this is that going into my 58th year on this planet, I feel the urge to seize the day, to make better choices with how I spend my time and mental energy, to live with gusto. I guess you could say I’m in a “now or never” mindset.

The definition of the word “intentionality”, according to me before I googled it, is this: a way of going through day-to-day life with purpose, open eyes, open ears, and an open heart.

Now, for the actual definition, from dictionary.com: 1) “the fact or quality of being done on purpose or with intent, and 2) “an attitude of purposefulness, with a commitment to deliberate action.”

My description of intentionality falls short, of course. I think it’s because it doesn’t include the words “deliberate action”. This is all making me realize that while my 2024 WOTY: “growth”, a worthy word for certain, “intentionality” is a superior word, because it is more specific. It involves taking action with purpose. The word “growth”, to me now, seems wishy-washy in comparison.

I am in the beginning stages of the process of identifying how I can bring intentionality into all aspects of my life.

I share my initial thoughts about the ways in which I aim to practice intentionality in part because I need to be held accountable for this endeavor. I’m choosing to trust that some of you reading this today will help me with that on some level. Though clearly I must hold myself accountable first and foremost.

Please know that I’m happy to be your cheerleader this year as well, whatever your goals are or whatever your WOTY is!

Here are some specifics on how I’d like to embrace intentionality in 2025:

Creative Expression

Engage with it more, in fun, new-to-me-ways, including but not limited to creative writing. Arts and crafts projects come to mind, but there’s also the ordinary, day-to-day opportunities to express my creativity: what I choose to wear, how I style my hair, how I decorate my house.

Physical and Mental Health

Continue on the healthier eating path that Mr. NOA and I began over the last two weeks. Making medical appointments that I’ve been putting off and prioritizing exercise. Being real with myself about my bandwidth.

Finances

This translates into buying local as much as possible. Buying especially from small businesses (like my favorite thrift stores). Reacquainting myself with the stuff I already have, whether that results in donating it, selling it, tossing it, re-purposing it, or starting to use it again. As opposed to just mindlessly buying more stuff.

This is what I’ve got so far, friends. I’ll be deep-diving into learning all I can about living with intentionality on the interwebs. I look forward to sharing what I learn along the way.

And now for a song that I’ve long loved which aligns with my WOTY and sense of clarity and optimism for this new year.

Blogging, Celebrate, Clarity, Inspiration, Lifestyle, Mindset, Reading, Self-Reflection, Word of the Year

So Long 2024/Cheers to 2025

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Like many of my fellow bloggers, I declared a WOTY for 2024. I chose the word “growth”.

I started out like gangbusters. I read the book “Atomic Habits”, which led me to affix happy little stickers onto the frame of my vision board each day that I met my goals (like writing daily and eating vegetables every day). I made progress, and I felt good about it.

This new habit lasted about 2 months, give or take.

I honestly can’t say what happened that threw me off course. Yet, it’s not like I completely abandoned my attempts at growth in these areas; I just neglected to track it daily with my stickers.

This is not to say I didn’t manage any growth this year. It’s just that the growth I achieved was less measurable. It was more on the inside.

I attribute my growth largely to my mission of reading daily. I didn’t reach my true goal of reading 24 books in the year 2024, but I don’t really care about that. It’s completely beside the point.

My reading obsession opened up my intellect and my imagination. Some of the books I read left me awe-struck, and some of them taught me new tricks. Many of them inspired me and some confused me. The more I read, the more I wanted to read. Let’s just say I’m going to keep it up.

In 2024, my thoughts about and relationship with money grew into something healthier (bottom line: it comes and it goes, and it’s all okay). I got smarter about how I spent it which sparked my creativity. With the help of a therapist, I gained more self-awareness. The vision of what I want my life to look like when I’m retired came into sharper focus this year. I have a bit more clarity about how I want to define myself as a writer who blogs. My hope going into the New Year is for that clarity to be evident in the stories I tell and the thoughts I share in this space.

It was also very much a year of strengthening relationships and learning to appreciate the differences between me and the people I am close to. An epiphany I recently had is that while I accept that I am not everybody’s “cup of tea”, whether that be IRL or on social media…neither are you. Nor is anyone else. Kind of takes the pressure off, don’t you think?

It’s good to remember that each of us has the power to choose how we frame things in our mind.

So, let’s turn the page to a new year. I’m planning to move through 2025 as intentionally as possible.

How about you?

To cap off the end of 2024, here’s a song with an inspiring message to carry us all into 2025.

Happy New Year, friends!

Ambition, Blogging, Life, Mindset, Personal Growth, Self Improvement, Word of the Year

2024 WOTY

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For a hot minute, I was going to jump feet first into the WordPress “Bloganuary” challenge. It’d be fun, I thought. A good challenge to start the new year. Then, once I took a moment to consider the pressure I’d put myself under to write and publish a blog post every single day for a month, I decided against it. No sense in biting off more than I can reasonably chew.

Know thyself.

Then, after seeing other bloggers announcing their “Word of the Year”, I decided that is something I wanted to embrace. Especially if I chose the right word for me.

How about you all? Is there one word, or perhaps a phrase, that you have chosen as your guiding light for 2024?

My word of the year is “Growth”.

It’s really simple: what I want for myself in 2024 (and truly, beyond) is to grow. To improve. To be better and do better. This is all so that I can be a better human. A better friend. A better employee. A better steward of time and money. A better steward of my mind and body. A better mom and grandma. A better spouse. A better writer.

What I will need to remind myself on the regular as I move forward this year is that growth does not happen without some pain. I’m going to be taking more risks, and with risks there will be failures.

Plenty of people would be uncomfortable doing what I do, blogging. I’m still not completely comfortable with it myself, in spite of doing it more or less consistently since 2017. So, maybe I have a leg up in a sense, as I push through the discomfort post by post.

I’m not going to go into specifics here and now, but general areas of personal growth in 2024 for me include, but are not limited to: blogging/writing, personal finances, relationships, work, and creative expression beyond writing.

The specifics will be written in the brand spanking new journal I recently brought. The idea is that at the beginning of each month, I will write down the objectives for that month and how I’m going to achieve them. I’ve started with small ones in January, with the intention of building good habits that I can carry into the next month so I have momentum for the objectives I establish for personal growth in February. And so on for each month of the year.

May my enthusiasm for growth not wane as I move forward in this new year.