Category Archives: #positivity

Highlights of 2017/Positive Pursuits for 2018

2017 was quite the banner year for me personally. Looking back on the year, I feel like I’ve come a long way. Emotional maturity-wise. Self-esteem wise. My outlook has changed. My priorities have become more clear.

Suffice it to say, for me, 2017 has been a very memorable and transformative year.

Let’s see…in 2017:

I started this blog. This was a bit scary, as putting myself out there made (and makes) me emotionally vulnerable. A target for criticism, both self imposed and from others.  It’s been a very worthwhile pursuit for me despite that however. Through blogging, I have learned that the sky won’t fall in when I put myself out there in the blogosphere.

I started my weekly volunteer gig at the food bank. I have gained new friendships along with a deeper understanding of the plight of folks in Colorado grappling with food insecurity day in and day out. This has increased my sense of compassion and reinforced my belief that it is my duty as a capable human being to help others in all the ways I can.

I started a new job. I feel so blessed every day since I started. My new job is such a good fit for me on numerous levels. And very possibly the best part is that it is a part time job. Which gives me a good work/life balance as it affords me the time to pursue other passions. Like writing, for example.

I figured out my way around a new metropolis. By both car and public transportation, aka the RTD bus. I am now able to get to and fro, whether it be work, Target, the hairdresser, or the grocery store, without using GPS. It’s just one of those little things that gives me that sense of comfort one feels among familiar surroundings.

Hubs and I  hosted a crap ton of company, most of whom had never traveled to Colorado before. We had some great fun doing this and discovered lots of new places to go and things to do along the way. Introducing people I love to this beautiful, one-of-a-kind place is a truly awesome privilege.

I “co-facilitated” my dad’s move to the nursing home (ouch, that hurt). This 9 day foray spent with my family in northern Minnesota was by far, without a doubt, the most emotionally charged period of my entire life. I am beyond thankful that now my Dad is receiving such loving care in a safe and comfortable place. I learned an important lesson from this experience: that sometimes the right thing to do is also the hardest thing to do.

I was able to partake in lots of amazing travel. In fact, more in this one year than in any of the 49 previous years. Hubs and I went to D.C. twice. We went to Seattle. We traveled to Minnesota and Wisconsin a few times as well, spending time with our beloved family and friends. The fear of flying I once had is now absent because of this. It’s been replaced by an even stronger desire to travel.

I’ve got big personal goals for 2018. I’m not going to call them resolutions, because that’s such a loaded, not to mention overused, term.  I don’t think it’s healthy for me to have my goals set in stone, even if just in my head,  because I recognize that curveballs happen. Unexpected shit, like …..okay, I actually don’t want to put that out there because it freaks me out and I want to remain positive.

Ahem….

For 2018, my overarching goal is to build upon what was started in 2017. By growing my blog through higher quality writing.  By continuing to volunteer as I’m able. By finding and implementing ways to improve my workplace and the lives of the clients we serve. By branching out, driving-wise. Like hopping  on that scary I-25 and driving to Denver, getting over my still present fear of traversing freeways. By hosting more company, and exploring with them Colorado places we have yet to see. By doing more traveling with Hubs, both to visit family and friends, but also to new destinations (yet to be determined).

And finally….

In 2018, the Happiness Jar will become the Goodness Jar. As in, what good did I do today? Each and every day I will endeavor to jot down a short note about what good I put out there in the universe. Not to show what a great human being I am, because God knows I am such a work in progress. But to brighten someone else’s day, show them that they are cared about and valued. This will motivate me to be a better version of myself each day and hopefully  inspire others to consciously walk through life focusing on doing good. This might be overly ambitious, lofty even, but I think it’s worth a try. What’s the worst that could happen?

As this jam packed year comes to a close, I thank  all of you awesome readers for sticking with me on my blogging journey and wish each of you a happy, healthy, magically wonderful New Year!

Jar of Happiness

I got the idea of the “happiness jar” from the author Elizabeth Gilbert. I honestly can’t recall if I read about it in “Eat Pray Love” or if it was in a magazine article. Either way, thank you, Elizabeth.

When Hubs and I moved to Colorado, I was determined to utilize my free time, which I hadn’t had much of in my previous life as a social worker in Wisconsin, to improve myself. I have always been a big reader with a curious mind so in combination with reading various self help books (Bad Ass by Jen Sincero is the best one), I decided I would create my own “happiness jar”. Here it is:

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With the happiness jar,  each day, you write down the thing that made you happy that day. Then you pop it into a vessel of your choosing. The idea is that you will open up your jar on 12/31 and read your blurbs about what made you happy each day throughout the past year. It’s a way to reflect and take stock of all the good things that happened, both tiny and gigantic, many of which you may have long forgotten about.

The most beautiful thing to me about this practice of mine is that it forces me, each and every day, to remain as mindful as I can be, so at the end of the day, I am able to record at least one thing that truly brought me happiness. On some days, I find myself writing down 2 or even 3 things. Those are the best days!

Instead of waiting till 12/31, and because I’m going on about this in this post, I’m going to share a couple of random happiness notes from my jar. I promise I won’t choose them selectively. I will be super random. So here we go….

2/16: Got one follower on my blog and wrote a new post today 🙂 Made quesadillas and listened to Santana too.

Sounds like a decent day to me! You can’t beat quesadillas and Santana! And getting a new follower!

6/8: Enjoyed helping people at FISH today. The time flew!

FISH is the food bank I volunteer at once a week. And I get so much more than I give when I’m there, it’s kind of ridiculous. And no, that doesn’t mean I’m coming home with free food. It’s the feels. The appreciation. 

5/19: I made the house smell like chocolate chip cookies today.

Say what?! How on earth did I do that? Must have been that new aromatherapy oil I had just bought. Nevertheless, the scent of chocolate chip cookies would make me happy any day of the week. 

6/21: Spent the day interacting w/nature and great FCC peeps. Good for my spirit. That was this day:

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Hubs and I met up with folks from our former church in Wisconsin at Rocky Mountain National Park , to volunteer. We spent the day pulling invasive weeds out of the ground. It was so beautiful that day. I felt honored to be able to spend a whole day visiting with old friends, while doing something helpful for the environment, amidst this awe inspiring scenery.

After plucking these 4 little notes from my happiness jar, I’ve just reinforced my decision to continue the practice of jotting down what makes me happy as I go through my days this year.

What’s in your happiness jar? I’d love to hear about it.